Sam The Challenger (@MohauSam) / X

Sam The Challenger

531.2K posts

Sam The Challenger

@MohauSam

The Habits Guy🚧 | Author 📚 I Am On A Mission To Help 1 Million People Build Healthy Habits!🏋🏾‍ 'One Small Step, Daily' #FetchYourBody #90DaysWithoutSugar

South Africa 🇿🇦

90daymovement.com/life-after-die…

Joined September 2011

Pinned
Sam The Challenger
@MohauSam
Feb 13, 2019
The Old Sam: 100kg, ate processed sugar, refined fats, junk good every week & is a couch potato (Aug 2018) The New Sam: 85kg, eats real food, drinks water & runs 3-5 times a week (Jan 2019) You are ONE habit away from changing your life! #90DayMovement #90DaysWithoutSugar2019
Sam The Challenger
@MohauSam
Mar 7, 2024
Demesi❤️🐐
@divfee
Jan 22, 2024
Adulting in 3 words???
2M
Sam The Challenger
@MohauSam
Dec 31, 2022
God gave us the best gift in 2022 👼 After two miscarriages, a failed IVF and Gynaes saying that we won't be able to carry full term but GOD!
759K
Sam The Challenger
@MohauSam
Jul 5, 2025
He is truly a South African. If things don't go your way, form a new political party 😂🤭
The Spectator Index
@spectatorindex
Jul 5, 2025
BREAKING: Elon Musk announces formation of the 'America Party'
241K
Sam The Challenger
@MohauSam
May 19, 2022
Please share how you guys make extra money on the side?
Sam The Challenger
@MohauSam
Jan 1, 2022
"Even if you are not ready for January, it cannot always be Dezemba...:
Sam The Challenger
@MohauSam
Aug 31, 2025
So it’s only body shaming when people comment on women’s weight gain?
Malume
@bozzie_t
Aug 31, 2025
Casper has gained so much weight, nkare ke mme wa gospel.
00:00
519K
Sam The Challenger
@MohauSam
May 1, 2024
Our skin care routine...
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358K
Sam The Challenger
@MohauSam
Jun 13, 2025
We are living in different economies 😭
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198K
Sam The Challenger
@MohauSam
Jun 21, 2025
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570K
Sam The Challenger
@MohauSam
Sep 18, 2024
10 years, 120 months, 521 weeks, 3650 days, 87600 Hours,5256000 minutes, and it feels like we just began. Happy 10 year Anniversary, I love you 😍
297K
Sam The Challenger
@MohauSam
Nov 16, 2020
South Africa's Black Friday Deals...
GoTyme Bank ZA
@gotymebankza
Nov 16, 2020
What feels like saving but actually isn't?
Sam The Challenger
@MohauSam
Apr 22, 2024
Loadshedding? Gone. Etolls? Scrapped Potholes ? Fixed Trains? Launched Arrest? Galore These people can deliver services. They just don't want to after being elected!
128K
Sam The Challenger
@MohauSam
Apr 6, 2024
Lol. Twitter isn't a real place. A 9-5 fraudster stole R16m to fund the IG soft life aesthetics, and we were all shocked. A celeb decide to have a "low-budget" wedding celebration and we troll him?😭
Tumi
@ngwanamokwepa
Apr 6, 2024
❤Congratulations. Refiloe weds Pulane💍 #casspernyovest #pulane #weddingday
00:00
338K