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Rocco Constantino
17.4K posts
Rocco Constantino
@OfficialMLBRFC
Baseball writer/co-founder BallNine. Curator of Spitballin’, a running interview series with 200 former MLB players on BallNine.
- How about 83 year old Cookie Rojas out there playing catch with his son Victor. You could see Cookie still has those hands. This is awesome! Baseball is great. #MLB #Royals #Angels #GoHalos #TogetherRoyalI can’t remember the last time I played catch with my dad. Thankful for being able to spend time with my family for Thanksgiving…these 10 minutes will be cherished forever. #blessed
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- Modern pitching training & theory has taken the 300 game-winner out of the game and the next item going extinct is the Hall of Fame SP. Once Kershaw, Max & Verlander retire, there’s a grand total of 0 SPs in MLB who are slam dunk HOFers & maybe 1-2 who even have a shot.
- Replying to @getlowderHelped James Cromwell take his very large suitcase off the luggage carousel at LAX. Couldn’t have been a nicer guy!
- Here’s why pitchers’ elbows keep exploding: 🚑 Modern training 🚑 Modern theory 🚑 Minor LG development 🚑 Youth ball 🚑 Pitch clock 🚑 Chasing spin rate 🚑 Chasing velo 🚑 Pitch counts 🚑 No tackified grip 🚑 Less former MLB pitchers coaching 🚑 Training with social media fools
- Brad Lesley was nuts and was also the Green Tea Bagger, among other characters, on the legendary show MXC.
- (1/25) went to the Cardboard Classic on Montage Mountain & I’m not exaggerating in saying it’s one of the best things I’ve ever been to. All of these sleds are made with nothing but cardboard, tape & string. I laughed for 5 straight hours. Humanity at its peak. Here’s why:
00:00 - How cool to talk baseball with Jack McKeon! Heard a good 70 years worth of baseball stories and laughed my ass off. What a wonderful guy and at 92, still sharp as can be!
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