Cejay Suarez (@SuarezCejay) / X

Cejay Suarez

5,654 posts

Cejay Suarez

@SuarezCejay

Assistant Baseball Coach @MaineBaseball #WinEverything

Orono, ME

Joined October 2011

Cejay Suarez
@SuarezCejay
Jul 5, 2021
Want to play College Baseball? Here is your checklist if you are putting in enough time in per week. ☑️Throw 6 Days (2 days of Max Distance Long Toss) ☑️ Hitting Routine 5 days ☑️ Defensive Skills 5 days ☑️ Strength & Conditioning 5 days Don’t leave any doubt in recruiting.
Cejay Suarez
@SuarezCejay
Aug 1, 2024
Christmas in August! Looking forward to connecting with future Black Bears today. 7 CWS Appearances 17 Big Leaguers 77 MLB Draft Picks #WinEverything
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Cejay Suarez
@SuarezCejay
Dec 21, 2021
Extremely excited to announce that I will be joining the coaching staff at IMG Academy. Looking forward to learning from some of the best baseball minds in our game today. #Ascenders
Cejay Suarez
@SuarezCejay
Mar 31, 2019
Nutritionists won’t make you slim. Professors won’t make you smart. Mentors won’t make you successful. Strength Coaches won’t make you strong Baseball Coaches won’t make you better. At some point, you have to take responsibility in your future. Own your process #BeBetter
Cejay Suarez
@SuarezCejay
Jul 9, 2024
#NewProfilePic
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Cejay Suarez
@SuarezCejay
Aug 1, 2025
Happy August 1st! Looking forward to connecting with future Black Bears today. #WinEverything
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Cejay Suarez
@SuarezCejay
Jun 26, 2025
No place like Orono! 🐻 #WinEverything
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Cejay Suarez
@SuarezCejay
Dec 26, 2018
Very excited and thankful to lead the Sanford Mainers. #MooseBall #BeBetter
Sanford Mainers
@Sanford_Mainers
Dec 26, 2018
The Mainers want to welcome @SuarezCejay to the organization! Suarez takes over as head coach for the 2019 season. Read the full release here: sanfordmainers.pointstreaksites.com/view/sanfordma…
Cejay Suarez
@SuarezCejay
Sep 2, 2025
First day of 2026 🐻 Ball. #WinEverything
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Cejay Suarez
@SuarezCejay
Oct 26, 2018
The average NFL football weighs 15 ounces, which is thrown upwards of 50 times, every Sunday by NFL quarterbacks. Quarterbacks throw 100 high intense passes daily in practice. Weighted baseballs do not cause Tommy John surgery, mechanical disfunction does. #BeBetter #ArmCare
Cejay Suarez
@SuarezCejay
Aug 1, 2023
August 1st is the first time the 2025 class can communicate with college coaches. As some celebrate tomorrow, others will be left with doubt & uncertainty. How ever your August 1st goes, make sure you get back to work because in the end your journey does not end tomorrow.
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Cejay Suarez
@SuarezCejay
Feb 17, 2023
Can’t beat mornings like this at the yard! Mid February, 70 degrees & a 9:30AM first pitch.
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Cejay Suarez
@SuarezCejay
Nov 28, 2024
Happy thanksgiving to all past, present and future Black Bears. Thankful to work with the great young men of @MaineBaseball every day. #WinEverything 🐻
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Cejay Suarez
@SuarezCejay
Nov 30, 2023
Uncommitted 2024 John McCready up to 88 today with the FB. Sat 86-88 the entire pen & has a top end spin pitch. Slider is up to 83 with over 3000rpm of spin. John can flat out spin it at a high level. The daily work is starting to add up over time. John continues progress up.
00:00
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