Teddy Mitrosilis (@TMitrosilis) / X

Teddy Mitrosilis

25.5K posts

Teddy Mitrosilis

@TMitrosilis

I write theprocess.news — sharing timeless ideas that help you grow.

Chapel Hill, NC

Joined January 2010

Pinned
Teddy Mitrosilis
@TMitrosilis
May 27, 2024
I went to high school with a kid named Joe. He was two years older. Tough, positive, friendly. We crossed paths on the football field a couple times. I didn’t know Joe well, but I think about him every Memorial Day. Joe joined the Army after graduating in 2005. By the spring
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Teddy Mitrosilis
@TMitrosilis
Apr 13, 2023
Navy SEALs have a saying. You may find it helpful. When something sucks, they look at each other and say: "FULL BENEFIT" It’s an instant mindset shift. • Hiking and it starts pouring rain? • Driving and your car breaks down? • Working on a project and lost a draft? FULL
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Teddy Mitrosilis
@TMitrosilis
May 3, 2022
Navy SEALs are the most elite warriors on earth. How do they become that way? By developing an unbreakable mindset. Here’s how they do it (and how you can, too):
Teddy Mitrosilis
@TMitrosilis
Jan 11, 2024
Nick Saban was asked a question after practice once. His response was 70 seconds of gold on what it takes to be successful in life. Here’s Saban on the Illusion of Choice: “These guys, they all think they have this illusion of choice. Like I can do whatever I want to do. “You
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Teddy Mitrosilis
@TMitrosilis
Jul 23, 2022
Navy SEALs are the most elite warriors on earth. How do they become that way? By developing an unbreakable mindset. Here’s how they do it (and how you can, too):
Teddy Mitrosilis
@TMitrosilis
Jun 15, 2023
Navy SEALs have a saying. You may find it helpful. When something sucks, they look at each other and say: "FULL BENEFIT" It’s an instant mindset shift. • Hiking and it starts pouring rain? • Driving and your car breaks down? • Working on a project and lost a
3.8M
Teddy Mitrosilis
@TMitrosilis
Jan 12, 2024
Nick Saban walked up to the interview podium after practice one day. “Okay, y’all ready for a lecture?” he asked. What followed was a powerful lesson on entitlement and doing your best. Saban on the Importance of Nothing: “Let’s talk about the importance of nothing. You get
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Teddy Mitrosilis
@TMitrosilis
Mar 31, 2023
Derek Jeter’s first contract was worth $0. It was a contract with his parents. He signed it every year as a kid. Before each school year, his parents would outline their expectations. They’d put them in a contract with clauses such as: • No drugs • No alcohol • No arguing
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Teddy Mitrosilis
@TMitrosilis
Jan 13, 2024
Nick Saban got fired up. It was December 2014. A reporter asked about defensive lineman D.J. Pettway: “How gratifying is it to you to see him make the most of his second chance?” Saban launched into a speech every human needs to hear. (Pettway, who was dismissed from Alabama a
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Teddy Mitrosilis
@TMitrosilis
Jul 6, 2022
Your nights determine your days. 9 things you should do every evening:
Teddy Mitrosilis
@TMitrosilis
Dec 20, 2022
Every high school + college athlete should listen to Alabama QB Bryce Young on why he's not skipping the Sugar Bowl to prepare for the NFL draft. "I wanted to finish with my teammates this season."
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Teddy Mitrosilis
@TMitrosilis
Sep 15, 2022
I’ve trained with: • Navy SEALs • Elite athletes • Serial entrepreneurs One thing they had in common? Unbeatable minds. Here are 9 powerful mindset lessons I learned from them (that you can use, too):
Teddy Mitrosilis
@TMitrosilis
Jan 6, 2023
ChatGPT will change writing forever. But it will also ruin many creators. Here are the 7 best ways to use ChatGPT for writing (and 1 you want to avoid):
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Teddy Mitrosilis
@TMitrosilis
Jan 9, 2024
The best advice on how to be successful I’ve heard: On Nick Saban’s radio show, a young athlete asked him a bold question. What advice would the Alabama football coach give him – a basketball player – to improve in his sport? Saban’s response is gold: “I think for any
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