Pinned
This!
Burnout is a public health problem!
Research shows self-care helps decrease burnout, but your organization should also address it especially if it’s connected to your work.
I recently published my article discussing burnout in the helping field!
x.com/askdeavilasade…
Mental health hack: "Burnout" doesn't change by taking time off. That just allows for resiliency to come back & endure more. The "cure" for burnout is making real changes that restructure the experience you're having so you're not in a cycle of filling your tank & running it dry.
