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Hitting Research
@hittingresearch
Joined December 2010
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    Most kids are bummed when they figure out I'm not a player, but not this guy! Made me laugh
    The little guy by the fence asked for an autograph. The #stlcards hitting coach said (very good natured-my), “do you even know who I am?” The little guy: “Yep! Jeff Albert!” The autograph was signed with enthusiasm.
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    Hips = engine Feet = tires Tires don't move engine Engine moves tires
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    GRUNT = VELO Grunt trials added 2.7 mph (4.4 km/hr) in throwing trials for d3 college pitchers Apparently, this worked for tennis serves too. Hopefully same for hitting Sick topic by @jtammany Link: hittingresearch.com/2023/12/grunt-…
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    Differences between live pitching and hitting off a machine Do you think machine helps or hurts with timing?
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    If you like bench press, bat speed and bombs, you’ll probably like this one Positive relationship bt bench press and bench press power to bat speed and hitting for power in HS hitters Pays to be strong hittingresearch.com/2023/11/bench-…
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    Thanks, everyone, for the messages today. Excited to join a championship team in a great Houston @astros organization. Lifelong dream.
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    Rotational medicine ball test shows statistically significant relationship to bat speed, exit velocity and pitching velocity in division 3 college baseball players Summary and velo’s for the tests in the link hittingresearch.com/2023/11/rotati…
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    “You’re going to have to give it to him” Working w @PujolsFive was incredible. Learned so much which has helped me w many other players I love the art of coaching, converting info & ideas into actions…making mental representations come to life Vid: @MLBNetwork @YonderalonsoU
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    Avg D1 baseball player (195#) weighs 35 pounds more than avg HS player (160#) Dr. Szymanski has published several works w anthropometric measurements This from “Strength Training for Baseball” @NSCA Also, previous on size-performance relation in MLB hittingresearch.com/2023/01/physic…
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    Of course grounders produce more at a lower levels w poor defense and hitters are weaker. But let's not peak offensively in 12u
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    Banger here for HS baseball athletes Squat, bench, med ball and dry swings = power gains This one from 2007 by Dr. Szymanski - he’s the reason I attended @LATechKines hittingresearch.com/2023/11/medici…
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    Thanks everyone for the messages. Means a lot to me as I’ve certainly had many strong influences to provide support and direction along the way.