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JT | Jerry Teixeira
@jerryteixeira
Stay strong. Stay capable. Home strength & mobility for busy professionals 40+ 46yo. Training at home since 2015 ↓ Free Foundational 8 guide⬇️
USA
bodyweightstrength.fit/pages/newletter
Joined July 2011
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    JT | Jerry Teixeira
    @jerryteixeira
    Mar 18, 2023
    Want to build strength and improve your fitness at home? This is the thread for you. Watch this video to learn who I am and what Body Weight Strength training is. Then grab your free copy of the “Foundational 8” .pdf to help you get started (below)👇
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    228K
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    JT | Jerry Teixeira
    @jerryteixeira
    Feb 12, 2024
    Look how slow they are running. These are elite level athletes Yet your HR is at 165 your entire run Slow down
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    InsideFighting
    @InsideFighting_
    Jan 3, 2024
    Ryan Garcia and Floyd Mayweather went for a run together at 3 AM in Las Vegas. 🏃🥊 (Via: Inside Fighting’s @andrewcapucetti)
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    2.4M
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    JT | Jerry Teixeira
    @jerryteixeira
    Jun 24, 2023
    Longevity tip: Never test a dude with an ear like this...ever
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    498K
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    JT | Jerry Teixeira
    @jerryteixeira
    Oct 17, 2020
    Call your mom 2 weeks ago Saturday I called my parents. Dad was awake, mom was asleep. Told my dad I would call mom back the next day, Sunday. Sunday passed and I forgot. Woke up Monday to a voicemail of my dad crying telling me my mom passed. Life’s short Call your mom
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    JT | Jerry Teixeira
    @jerryteixeira
    Mar 25, 2024
    You knows what’s not in this picture? Excuses Guy forgot his gym clothes and trained anyway Good on him
    390K
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    JT | Jerry Teixeira
    @jerryteixeira
    Oct 8, 2021
    I go tomorrow to say goodbye to my brother. They will be taking him off of life support soon after. Celebrities, athletes…these are not heroes. Heroes are the men and women who sacrifice freely every day to make the lives of those around them better My brother is a hero
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    JT | Jerry Teixeira
    @jerryteixeira
    May 24, 2024
    Replying to @guideforlovers
    What kind of clown shares his wife with another man 🤦‍♂️
    91K
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    JT | Jerry Teixeira
    @jerryteixeira
    Oct 1, 2021
    Just found out my older brother, the greatest man I have ever known, is in the hospital, unresponsive on life support. This is why I constantly remind you that life is short & arguing about bullshit on Twitter is squandering your life. Be on here to learn, and then go live!
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    JT | Jerry Teixeira
    @jerryteixeira
    Feb 5, 2023
    40 is very young Unless you are a professional athlete, there is nothing physical that you did at 21 that you can’t still do at 40 (or 43, in my case)
    530K
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    JT | Jerry Teixeira
    @jerryteixeira
    Dec 8, 2023
    My youngest fell and broke is arm This week I learned that Health insurance is an absolute scam
    356K
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    JT | Jerry Teixeira
    @jerryteixeira
    Sep 18, 2021
    My 15yo gymnast daughter is a sophomore in HS. In PE they had a push-up test They use a machine that your chest must touch at the bottom of each rep to count the reps If you don’t do full range of motion you get “no repped” She did 31 and smoked all the boys in her class💪🏻
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    JT | Jerry Teixeira
    @jerryteixeira
    Feb 24, 2022
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    JT | Jerry Teixeira
    @jerryteixeira
    Oct 5, 2020
    Approximately 150k people died in the last 24 hours My mother was one of them If you are procrastinating on making the change that you know you should be making, Stop. Take action. Much sooner than you think it will be too late for it to matter.
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    JT | Jerry Teixeira
    @jerryteixeira
    Jun 25, 2023
    “All the 11 year olds have the day off…bring in the influencers..”
    149K