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Learn these seven simple techniques to own your space:
- No second-guessing movements or choices
- Exude competence and self-confidence
- Become calmer in daily life and when facing adversity
jonfitch.gumroad.com/l/DOZTR
Jon Fitch π΄ββ οΈ
32.3K posts
Jon Fitch π΄ββ οΈ
@jonfitchdotnet
4x World Champ | Online coaching available | Learn Fitch SMASH | linktr.ee/boilerbrawn DM for instruction/consult.
- This is how fat girls post pics on dating appsThinking about how broken modern men are
- Learn to fight. Knowing how to hand fight can save you from getting rag dolled by golems. Low center of gravity and powerful hips can take you off your feet if youβre not ready.
- Learn to fight. It doesnβt take that much skill to be better than 95% of the population.
- Holy fuck balls they think we are stupid. The syringe is empty.
- Trump just signed a Middle East peace deal then flew to Philly for Dalessandro's cheesesteak
- Replying to @HerculeanStren1Crazy that people actually eat this crap. Inflation sucks ass but you can get by buying $155 worth of eggs, meat, and rice instead of processed poison.
- unpopular opinion. Grappling is a far better tool for self-defense than striking is.
- I feel like this is going to start happening more and more. People are tired of this and very scared. You stop my car Iβm shooting too.
- This wife beating piece of shit would tell fighters before every show at the rules meeting to βlay it all on the lineβ and βgo out on your shieldβ to put on a show and that the UFC would always take care of them. That was a lieDana White is asked about the testimonies from the fighters in antitrust lawsuit and if there is anyway the next generation of fighters can avoid being in these positions.
00:00 - It's really disturbing how normalized taking pills for mental health has become.
- If you're a man you need to train in some form of fighting. Preferably something that uses live sparring. Fighting is in your bones. Don't neglect your biology.
