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Amanda Ngo
404 posts
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Amanda Ngo
@manda_ngo
relearning how to do stuff with presence • REMEMBERING TO PLAY • amandango.me/coaching Map of the healing space: bit.ly/healing-map
SF
amandango.me
Joined November 2017
288
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1,822
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  • user avatar
    Amanda Ngo
    @manda_ngo
    Aug 23, 2024
    I am reliably happiest when I have a stable routine, and most likely to feel depressed when I lack structure in my life. it is amazing how many times it feels like I have to learn this
    524K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Jul 24, 2023
    Hi friends, I'm about to get kicked out of the US cause my visa expires, so I'm asking the wisdom of the crowd. Does anyone know of any nonprofit / academic roles, ideally related to AI & wellbeing, that sponsor H-1Bs and would be excited about me throwing my energy behind them?
    131K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Jan 24, 2022
    I wrote a piece about what the future could *feel* like and why this matters. I want to create this world – if this resonates, let's chat amandango.substack.com/p/a-vision-of-…
    Image
  • user avatar
    Amanda Ngo
    @manda_ngo
    Jun 15, 2025
    I think I thought that when I hit okayness, it would be like, everything felt okay all the time. But it's more like, even when things feel extremely not okay, they're still okay
    21K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Oct 29, 2024
    I feel like I've kept kind of quiet about this, but one of the big reasons I stopped working on 'traditional' AI safety / governance work and switched to working on healing is because our level of consciousness as a society is one of the most important factors in how we respond
    17K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Feb 6, 2021
    This makes me want to hug GPT-3 and believe in myself <3
    user avatar
    Jungwon
    @jungofthewon
    Feb 6, 2021
    one of the best things to come out of @oughtinc hackathon today: @manda_ngo teaching gpt3 to reframe negative thoughts positively. cc @elicitorg
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  • user avatar
    Amanda Ngo
    @manda_ngo
    Jan 15, 2025
    something is happening. so many people are having energetic openings and awakenings. it feels like something is starting to break apart, break open, a new wave is coming
    13K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Jun 23, 2025
    Ok, I'm so excited this is finally shareable – check out Sherpa, a beginnings of a database of healing journeys! This was inspired by many convos where we were all like 'man, we sure wish the healing space was a little easier to navigate'. It's something like a proof of concept
    Image
    10K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Oct 20, 2024
    I, for the first time, really felt the energy body of an intelligent dog today and I am amazed. I could feel what she was needing, feel what was happening in her system in a similar way to humans, feel the energy transferring between us. Feel her tremble as waves processed
    7.6K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Nov 10, 2023
    I came across the concept of VUCA (volatility, uncertainty, complexity, ambiguity) and how you only have the capacity to handle a certain amount of VUCA across all parts of your life, and I've thought about it like every day for the last month
    6K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Oct 28, 2024
    I wish job titles reflected the energetic roles we hold: Person Who Brings Enthusiasm and Excitement, Person Who Holds the Structure of Things, Person Who Grounds Everyone in Reality
    4.2K
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    Amanda Ngo
    @manda_ngo
    Nov 21, 2024
    aight crew, new ideal parent figure course dropping. I am very excited about this. IPF continues to amaze me – it’s an incredibly reliable way to go from super chaotic, in-your-head to resourced and in Self and presence. People have done one pilot study on it and it
    11K
  • user avatar
    Amanda Ngo
    @manda_ngo
    May 31, 2023
    LLMs should be directed towards human flourishing. I'm organizing a build weekend 9th & 10th June to ideate & prototype how LLMs can improve our wellbeing – register here!
    friendly-bowler-03b.notion.site
    Wellbeing <> AI Build Weekend | Notion
    🕧 Friday 9th June – Saturday 10th June
    19K
  • user avatar
    Amanda Ngo
    @manda_ngo
    Sep 27, 2024
    yesterday one of my friends called me, late at night, holding so much stress and panic. He didn't have anyone else to share it with. I held space for him, and it was like containing a dam breaking. I felt sadness, and I now feel anger, at the fact that he had been holding so
    4.8K

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