Our Commanding Officer killed on this day in 2009 out in Afghanistan. An epitome of the word Leader. I will never forget how low morale was that next morning when we all got told of the news. ๐๐
mark owen
18.1K posts
mark owen
@markowen84
Soldier,Dad,Taid and a leader of men. Caernarfon Town and Boxing fanatic. Love running and training.PTSD
Caernarfon
Joined April 2013
- Got awarded the Commanding Officerโs coin todayโฆ. Last time I was awarded anything by a Commanding Officer was 14 days jail ๐๐๐๐
- Only in Wales i can go sit inside a church or cinema and pubs as from tomorrow but i canโt go and stand in a open air football ground to watch my lad play football.๐คทโฆ@fmwalesโฉ get a grip
- 9th of July, a day i will never forget. The worst day of my life bar none. I still think back to this day 3 or 4 times every day. Sleep Easy Soldier. Iโll raise ๐ฅ tonight mate๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
- Replying to @J7healthJavenoMate been struggling big time today with my PTSD. Seen this and instantly not only changed my outlook on the day, also made me realise how lucky I am
- Iโve great for last 7/8 months, kept a lid on the old demonโs from Afghanistan but last few days i could feel it start to fester and chip away at me. Early night and a new day tomorrow. ๐๐
- Replying to @Glyndwr_30Even as a British Soldier i admire McClean for this. He grew up in Derry as a Republican.. Heโs entitled to his views
- In from work feeling sorry for myself. Thinking i had problems. One tweet from @J7healthJaveno inspiring folk. The world seems a much better place ๐A brain tumour Changed her life..her nerves are badly damaged!but today..she opened a car doorโฆ..walkedโฆ..opened my gym doorโฆ..walked and sat down ..BY HERSELF ๐ช๐ฟ๐ช๐ฟ what a lady
00:00 - Just home from Brecon after 2 days, quick shower then bed few hours head down then my first shift on the Ambulance in Caernarfon at 7am. Covid Military Support ๐โโ๏ธ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
- Replying to @BellaMUFCAttention seeking wannabe no mark celeb. By the way im not a scouser either.
- Replying to @curtiswoodhous8Boils my piss when they put on that gangster wannabe accent. ๐ ends
- Replying to @VeteranIrishAbsolute legend by the sounds of it. I was lucky enough to meet up with G and D Sqn veterans from 82, up on Beagle Ridge in the Falklands last year. They were great with the young lads in my section.
- Caernarfon have turned out in force to remember young Cofi Army lad Josh. ๐ก๐ข
- Pint by โyour seatโ in the football club Malcs, Dad. Love you always Big Fella. Caernarfon has lost another character. F*cking devastated ๐๐
