nujo@nujoflowApr 21, 2025Amazing Tree Climbing Everyone would benefit from climbing more trees! Great for grip, balance, core, coordination and more Assess trees around you as you walk and hike. Climb ones that call to you.00:003317175.7K5.7K
nujo@nujoflowMay 6, 2025Grounding/Earthing: • Accelerates healing • Better sleep and recovery • Boosts heart rate variability • Diminishes pain and tension • Lowers inflammation and stressCase Bradford@CasebradfordJan 11, 2025Laird Hamilton is Based He knows the benefits of grounding, connecting with the surface of the earth, and being in the water.00:002216161.9K1.9K
nujo@nujoflowApr 29, 2025Trees Emit Phytoncides — Calms nervous system — Elevates immune system — Reduces stress hormones All free + effective as any supplement33993.7K3.7K
nujo@nujoflowApr 23, 2025Embrace the Elements 🟦 Water 🟩 Earth 🟥 Fire ⬜️ Air Each will imbue you with Powerful forces of Nature00:0033991.3K1.3K
nujo@nujoflowApr 27, 2025Creativity is a big part of training in nature. Creating ways to train with what you have around you. Trees, logs, rocks, Earth11662.4K2.4K
nujo@nujoflowMay 11, 2025Replying to @casebradfordSunshine gives us many benefits nujo@nujoflowMay 11, 20251133206206
nujo@nujoflowApr 27, 2025Replying to @casebradfordPracticing creativity while trainingnujo@nujoflowApr 27, 2025Creativity is a big part of training in nature. Creating ways to train with what you have around you. Trees, logs, rocks, Earth338080
nujo@nujoflowApr 27, 2025Replying to @nujoflowTree training is another way to integrate creativity and flowCase Bradford@CasebradfordApr 9, 2024Training with Trees ▪️Thread22251251
nujo@nujoflowApr 22, 2025Replying to @casebradford🌞 nujo@nujoflowJul 28, 2024SUN IS LIFE00:0022103103
