Today is my birthday. 54 years old. In 2007 I had cancer and didn’t think I would see this day.
Shelly 🇬🇧
21.7K posts
Shelly 🇬🇧
@shelly_187
A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandiet
- I’ve not shared this for a while. You too can lose weight and be more healthy. Just eat real food.
- Sharing again for my new followers. Please change what you eat before it’s too late.
- Sharing again for my new followers. 5 years ago I cut carbs a year later I went full keto. The last 18 months I’ve been carnivore. I like to help others achieve the same goal
- I told everyone when I put on weight that it was due to the medication I was on. Well guess what? I’m still on that medication (chronic pain and nerve damage) so what changed? I started eating the proper human diet. Stop making excuses, change the way you eat today.
- If you want to reduce inflammation then stop eating sugar, grains and seed oils.
- I did the opposite of what the ADA recommended. Prioritise protein and fat. No processed foods, no grains, starches and seed oils
00:53Curious about meal planning with diabetes or prediabetes? Listen as Stacey, the ADA's Director of Nutrition & Wellness, reveals the secret to starting simple: the Diabetes Plate Method. Learn more this #NationalNutritionMonth at bit.ly/3lUaUY2. 🍽️🥦🍎 @eatright - This is my face. I find it hard to look at it as I feel guilty for allowing myself to become obese. It was my husband that said I should cut carbs. 5 years ago that’s what I did and have turned myself around. You too can do it.
