Eczema is NOT a skin condition.
It’s a gut condition showing up on the skin.
Gary Brecka
14.1K posts
Gary Brecka
@thegarybrecka
Human Biologist (non-physician) | Biohacker | Researcher #ThatsJustScience
- The FDA banned raw milk. But approved: – Glyphosate – Food dyes – Seed oils – “Natural flavors” – Antibiotic-laced formula It’s not about your health. It’s about their control.
- Thank you Mel Gibson for the shoutout on Joe Rogan last week 🙏🏻🙏🏻🙏🏻 It’s been such a great journey together!
- You don’t age from birthdays. You age from inflammation. Let that sink in.
- What if I told you that getting sunlight in your eyes within 30 minutes of waking up does more for your mitochondria than most supplements?
- If you only ate: - Eggs - Wild fish - Chicken thighs - Grass-fed beef - Plain Greek yogurt, - Cottage cheese - Avocado - Berries - Kiwi - Sweet potatoes - Quinoa - Oats - Broccoli - Cauliflower - Brussels - Tomatoes - Mineral-rich sea salt in water You would lose weight
- The more I study the human body... the more I believe in God. 🙏🏻
- Ran into my brother @joerogan and we got to talking. Stay tuned for some exciting things coming soon
- Stop scrolling. Put 20 lbs in a backpack. Walk 30 minutes. Repeat 3x a week. That’s biohacking.
- 1 hour at the gym = 4% of your day. 30 min of reading = 2% of your day. You have the time. What you don’t have is discipline.
- I rarely get nervous but wow. Big things happening
00:00 - Looks like RFK Jr. is in on one of the best-kept secrets in biohacking—Methylene Blue. - Boosts mitochondrial function (more cellular energy) - Enhances cognitive performance & memory - Improves oxygen delivery to tissues - Acts as a powerful antioxidant, protecting the brainWhat is RFK Jr. putting in his drink…??
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