For ADHD brains and timeboxers

AI To-Do List, Focus Timer, and Timeboxing App for ADHD

Plan the day with AI, box each task into a timer, and finish what you start. On the web and on iPhone.

  • Free plan, no card needed
  • Web and iPhone, always in sync
  • Built for ADHD brains
AI Time BlockingTimersBoxes for Project Managers

Works with

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Boost your productivity with timeboxing

Focus timers, timeboxing, and task management in one app

Everything a focus session needs

Timers


Set countdown for each task, increase or decrease duration.

Task Design


Set duration, color and notes on every task.

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Celebration mode


A small celebration each time you finish a box.

🗓️

AI Time Blocking


Turn today's list into a time-boxed plan around your calendar.


AI Time Blocking


Plan your day, timebox your tasks, and stay focused with FocusBox's AI to-do list, Pomodoro timers, and ambient sounds.

Alarms, sounds and reminders that keep you in the box

Alarms


Set alarms to notify you with audio and visuals when a task is over.

Ambient Sounds


Choose background noise for each task from rain, beach or others.

Reminders


Set sound reminders to stay on track with your tasks.



Connect your favorite tools

Bring your tasks in from the tools you already use

  • Todoist Integration

    Import your Todoist tasks into FocusBox and supercharge them with timers, ambient sounds, and AI task breakdown.

  • Asana & Notion

    Bring your Asana projects and Notion databases into FocusBox for a focused, distraction-free work environment.

  • Jira & ClickUp

    Connect Jira or ClickUp to import issues and tasks. Use FocusBox focus tools to power through your sprint backlog.

Explore Integrations

Let AI Plan Your Tasks

AI-Powered Task Generation

Describe the goal. Get the steps.

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    Break big tasks down

    Break down large tasks into actionable steps automatically with AI, making them easier to tackle.

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    Keep tasks organized

    Categorize and filter your tasks using AI to keep everything organized and accessible.

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    Put the important ones first

    Reorder tasks based on priority with AI to ensure the most important tasks get done first.

Learn more

Productivity On the Go

FocusBox Mobile App

Get more done.

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    Today View

    See exactly what needs to be done today. Your daily tasks, schedules, and priorities in one clean view designed for quick action.

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    AI Task Generation

    Describe your project or goal, and FocusBox AI generates a structured list of subtasks. Plan entire projects in seconds.

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    Focus Timer

    Built-in Pomodoro and custom timers help you maintain deep focus. Track your productive sessions and build better work habits.

Download on the App Store


Todoist users

A Pomodoro timer and focus mode for your Todoist tasks

Import, then focus.


Todoist Pomodoro timer


Import your Todoist tasks and run each one on a Pomodoro or a custom timer.

Focus mode for Todoist


Full screen, ambient sounds and alarms keep one task in front of you until it is done.


Explore Template Categories

Get more done, without the overwhelm.

Start for free

Start for free. No credit card needed.

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