For ADHD brains and timeboxers
AI To-Do List, Focus Timer, and Timeboxing App for ADHD
Plan the day with AI, box each task into a timer, and finish what you start. On the web and on iPhone.
- Free plan, no card needed
- Web and iPhone, always in sync
- Built for ADHD brains



Connect your favorite tools
Bring your tasks in from the tools you already use
Todoist Integration
Import your Todoist tasks into FocusBox and supercharge them with timers, ambient sounds, and AI task breakdown.
Asana & Notion
Bring your Asana projects and Notion databases into FocusBox for a focused, distraction-free work environment.
Jira & ClickUp
Connect Jira or ClickUp to import issues and tasks. Use FocusBox focus tools to power through your sprint backlog.
Let AI Plan Your Tasks
AI-Powered Task Generation
Describe the goal. Get the steps.

Break big tasks down
Break down large tasks into actionable steps automatically with AI, making them easier to tackle.

Keep tasks organized
Categorize and filter your tasks using AI to keep everything organized and accessible.

Put the important ones first
Reorder tasks based on priority with AI to ensure the most important tasks get done first.
Productivity On the Go
FocusBox Mobile App
Get more done.

Today View
See exactly what needs to be done today. Your daily tasks, schedules, and priorities in one clean view designed for quick action.

AI Task Generation
Describe your project or goal, and FocusBox AI generates a structured list of subtasks. Plan entire projects in seconds.

Focus Timer
Built-in Pomodoro and custom timers help you maintain deep focus. Track your productive sessions and build better work habits.




