Resources

Freedom Resources

Learn about mindful productivity, find inspiration, develop new ways of working, and access all you need to focus on what matters most.

Blog

Learn about focus, productivity, and mindful tech use.

read on

Podcast

Listen to leading voices in productivity and the future of work.

PODCAST

Video

Watch guides, tips, and best practices for optimal productivity.

VIDEO

Sounds

Focus to the sound of cafés, offices, nature, and calming music.

GO THERE

Support

Find answers in our Help Center or contact our Customer Experience team.

GET HELP

How It Frees
Your Mind

Free Browser Extension Apps

We’ve built a number of browser extensions that complement Freedom. These extensions are currently supported on Chrome, Firefox, Microsoft Edge, and Opera. Install them and give them a try – they’re free!

Limit

Limit allows you to limit time spent on distracting websites.

Install Limit

Insight

Insight shows you where you are spending your time online.

Install Insight

Pause

Pause momentarily before visiting a distracting website.

Install Pause

Focus

Focus blocks websites so you can focus on schoolwork.

Install Focus