Pinned饾晪饾晢饾晞@Ironmute13hAre you aware that you burn the most calories while at rest? This is why I view calorie counters as the flat-earthers of fitness6816K
饾晪饾晢饾晞@Ironmute1hBro is vegan, no doubts 馃槶 10% body fat and below? This man hasn't seen a cheeseburger in years.Fithub@Fithub3604hIf I was to guess, I鈥檇 say this guy is definitely below 10% body fat. Realistically, why is it harder to maintain low body fat than to reach it, and what actually works to keep it off long-term?00:00223256
Fithub@Fithub3604hIf I was to guess, I鈥檇 say this guy is definitely below 10% body fat. Realistically, why is it harder to maintain low body fat than to reach it, and what actually works to keep it off long-term?00:00
饾晪饾晢饾晞@Ironmute2hYou鈥檙e hiding from a serial killer but you train glutes twice a week 馃槶00:0023221.5K
饾晪饾晢饾晞@Ironmute16hNo one talks about arm fat 馃槶 that shit can be stubborn too.Freeman鈿擄笍馃挭馃徏@Emmachuuks16hFace fat vs side belly fat which one鈥檚 the craziest and hardest to get rid of?125806
Freeman鈿擄笍馃挭馃徏@Emmachuuks16hFace fat vs side belly fat which one鈥檚 the craziest and hardest to get rid of?
饾晪饾晢饾晞@Ironmute16hWhen you grab a weight that鈥檚 way too heavy and suddenly notice a guy across the room watching to see if you can actually lift it 馃槶00:00762444.1K2.8M
