Free English Listening Lessons

Adept English gives you a simple way to improve your English with our listen & learn method. Every week we publish 1 free lesson with a full transcript. If you โœ… follow and subscribe to our podcast, you receive 2 extra lessons every week ๐ŸŽง Spotify ๐ŸŽง Apple Podcasts Listen often. Build confidence. Speak more easily.

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๐Ÿ“ฎ fluency

Listening to news with a nice coffee. Interesting, current stories and learn the vocabulary to understand them.

Can You Follow This Royal Scandal in English? (B2+) Ep 850

British English slow news! Explore Prince Andrew's arrest, Scotland's epic ski season, and your pet cats role in cancer cures. Improve your vocabulary and listening skills with clear explanations, listen now!

Published

February 23, 2026

๐Ÿ’ฌ Words: 3442

โณ Length 18 min

๐Ÿ“ฎ listening

An imaginary scene of factory food being made showing addictive additives and edible food being added. Grasp why diets fail with simple English explanations

The Real Reason Healthy Eating Feels Impossible (B2+ Listening) Ep 849

British English listening: Break the junk food cycle! Discover ultra-processed foods addictiveness, health harms & food industry tricks while building real-world vocabulary. Listen now!

Published

February 16, 2026

๐Ÿ’ฌ Words: 3777

โณ Length 19 min

๐Ÿ“ฎ fluency

A young woman stands outside a London nightclub at night. Build listening skills with clear British English accents.

British Listening Culture: Have We Forgotten How To Party? (B2+) Ep 848

British English learning: Why UK nightclubs are closing, GenZ swaps clubbing for running clubs & wholesome fun! Idioms, vocabulary for socialising. Listen & improve!

Published

February 09, 2026

๐Ÿ’ฌ Words: 3640

โณ Length 19 min

๐Ÿ“ฎ listening

A female flavour scientist works in secret. Uncover marketing secrets behind your favourite crisps.

The Secret World of British Snack Flavours (Spoken English) (B2+) Ep 847

British English listening practice! Explore UK's crisp favourites like Cheese & Onion, global flavors, and snack vocabulary. Fun facts to boost your English language skills, listen now!

Published

February 02, 2026

๐Ÿ’ฌ Words: 3769

โณ Length 19 min

๐Ÿ“ฎ fluency

A woman wearing gym clothes nibbling on a broccoli stem. on a Boost listening skills with natural British English on exercise topics.

How To Vary Your Workouts The Right Way! Get Fit & Learn English (B2-C1) Ep 846

British English listening: Why variety in exercise is key to health! Explore moderate, vigorous & strength training benefits while boosting your English language skills. Listen now!

Published

January 26, 2026

๐Ÿ’ฌ Words: 4025

โณ Length 21 min

๐Ÿ“ฎ speaking

A police line up of likely liars, with an unlikely old woman candidate. Confirmation Bias: Spotting lies in English? You're probably wrong.

Traitors: Why Do We Trust Liars 90% Of The Time? (B2-C1) English Ep 845

British English listening: Unravel the psychology of UK TV hit The Traitors! Build vocabulary on lies, trust & betrayal while improving your English language listening skills. Start now!

Published

January 19, 2026

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