For many women, pregnancy and work go hand-in-hand. You might be planning to work throughout most of your pregnancy, and that’s a common and often empowering choice. Continuing to work can provide financial stability, a sense of routine, and personal fulfillment....

An unexpected pregnancy can bring a wave of emotions and many questions. If you're feeling overwhelmed while exploring your options, know you're not alone. Taking the time to understand each path, including adoption, shows your strength and care. Adoption today has...

You are in the home stretch! The Third Trimester begins at week 29 and lasts until your baby is born. For many women, this phase is a mix of emotions. You might feel excited to finally meet your baby, but physically, you might be feeling "done." The energy of the...

Welcome to the "Golden Period." That is what many doctors and mothers call the Second Trimester. For most women, the nausea and exhaustion of the first few months begin to fade, replaced by a renewed sense of energy. But while you might be feeling better physically,...

If you just saw a positive result on a pregnancy test, you are officially in your First Trimester. For many women, this is the most overwhelming phase of pregnancy. Your body is changing rapidly, your hormones are surging, and you are likely filled with questions...

Seeing a positive result on a home pregnancy test is a life-altering moment. For some, it brings excitement; for others, it brings immediate panic. Regardless of your reaction, your first question is likely: Is this right? While modern home pregnancy tests are...

Pregnancy is often described as exhausting. Your body is growing a human being, which takes an incredible amount of energy. But the cruel irony of pregnancy is that while you are more tired than ever, you might find it impossible to actually sleep. If you are tossing...

Learning you’re pregnant often brings a rush of excitement, a few nerves, and a whole lot of new things to think about! One of the first things on your mind might be how to best care for yourself and your growing baby. Adopting healthy habits during pregnancy is one...

For nine months, all the focus is on pregnancy and preparing for childbirth. But what happens after the baby arrives? The postpartum period, often called the "fourth trimester," is a time of incredible joy, profound love, and significant adjustment. It’s a transition...

You're expecting a little one – congratulations! It's an exciting time, filled with anticipation and preparation for the new arrival. But let's be real, babies don't come with instruction manuals. And while that tiny human might melt your heart, it can also leave you...

​ Facing an unplanned pregnancy can be overwhelming. You might be feeling scared, confused, and unsure of where to turn. At Essential Pregnancy Services (EPS), we understand the challenges you're facing, and we're here to offer a safe, supportive, and judgment-free...

A new year often brings a sense of fresh starts and new beginnings. If you're facing an unexpected pregnancy, this year might feel particularly significant. It's a time to prioritize your health and well-being for yourself and your growing baby as you navigate this...