Premier Research Labs Blog – Expert Insights on Health & Wellness

  1. Curcumin-FX ™ | Enhanced Curcumin for Brain & Joints

    Curcumin-FX ™ | Enhanced Curcumin for Brain & Joints

    Curcumin-FX ™ | Enhanced Curcumin for Brain & Joints

    Unlock the full potential of turmeric. Curcumin-FX ™ delivers bioavailable free curcuminoids to support memory, mobility, and metabolic wellness.*

  2. Ashwagandha for Healthy Stress Response: Clinical Evidence and the Fermentation Advantage

    PRL Ashwagandha Introduction

    Ashwagandha for Healthy Stress Response: Clinical Evidence and the Fermentation Advantage

    Introducing Premier Ashwagandha, a breakthrough in adaptogenic supplementation that combines traditional Ayurvedic wisdom with modern fermentation technology to provide superior clinical outcomes. This unique product is a full-spectrum fermented adaptogen specifically designed for stress resilience.

  3. Biophotons & Health: Are We Beings of Light?

    Beings of light

    Biophotons & Health: Are We Beings of Light?

    Is “Light” Being Continually Released from your Body’s Cells? Yes!  “Light” or more specifically “biophotons” (the scientific name for miniscule packets of “light”) are, in fact, being continually released from your body’s cells. At your very core, it is now known that your body is essentially a “being of light”!

  4. Hormonal Harmony: Unlocking the Power of Foundational Wellness in Women’s Health

    Hormonal Harmony: Unlocking the Power of Foundational Wellness in Women’s Health

    Hormonal Harmony: Unlocking the Power of Foundational Wellness in Women’s Health

    Women’s health is a multifaceted and dynamic field, rich with complexity and deeply personal experiences that shape every woman’s journey through life. From puberty and pregnancy to perimenopause and menopause, the hormonal matrix plays a pivotal role in shaping not only physical health but emotional well-being and overall vitality. Understanding this hormonal interplay, the environmental factors at play, and the foundational wellness strategies that support hormonal harmony can empower women to thrive at every stage of life.

  5. Diabetes: Unveiling the Truth About Insulin Resistance

    Dr. John Poothullil

    Diabetes: Unveiling the Truth About Insulin Resistance

    Diabetes is one of the most pressing health issues facing the world today, with over half a billion people living with type 2 diabetes—a number projected to double in the next three decades. Despite decades of research and medical advancements, the conventional understanding of type 2 diabetes, particularly the concept of insulin resistance, has remained largely unchallenged in clinical practice.

  6. Transition Into Menopause: A Doctor’s Journey to Healing Women Through the Five Elements of Hormone Wisdom

    Hormone Health and Menopause Support

    Transition Into Menopause: A Doctor’s Journey to Healing Women Through the Five Elements of Hormone Wisdom

    ...depletion starts as early as our teens with progesterone deficiency, leading to symptoms like anxiety, irritability, panic attacks, sleep issues, PMS, heavy bleeding and mood swings.  These symptoms are the number 1 reasons for a prescription of Xanax and Oral Contraceptive Pills. It is also the number one reason for a hysterectomy, when there are many other options.

  7. Cruciferous Vegetables and Hormones: A Practitioner-Friendly Guide to Buying the Best

    Crucifers Vegetables

    Cruciferous Vegetables and Hormones: A Practitioner-Friendly Guide to Buying the Best

    Cruciferous vegetables—like broccoli, Brussels sprouts, bok choy, arugula, cabbage, watercress, and kale—are foundational to any hormone-supportive diet. Rich in glucosinolates, these compounds convert into indole-3-carbinol (I3C) and sulforaphane, which...

  8. Foundations of Hormonal Harmony: How to Regulate Hormones Naturally

    Woman relaxing and feeling hormonal balance

    Foundations of Hormonal Harmony: How to Regulate Hormones Naturally

    In today’s evolving integrative health landscape, more people are seeking to regulate hormones naturally—without synthetic hormones or simply chasing symptoms. This guide explores how hormonal harmony can be achieved through five foundational systems that support the body’s innate bioenergetic balance.

  9. Unlock Your Clinical Potential: Introducing the Premier Research Labs Certification Program

    PRL Certification Program

    Unlock Your Clinical Potential: Introducing the Premier Research Labs Certification Program

    At Premier Research Labs, we believe that education is the cornerstone of exceptional clinical outcomes. In response to the growing demand for high-quality, systems-based education, we are proud to introduce our new Premier Research Labs Nutrition Specialist Certification Program — a comprehensive training designed for healthcare professionals who are ready to deepen their knowledge, sharpen their skills, and elevate their clinical practice.

  10. What Dosage of Herbal Supplements Are Safe for Daily Use?

    What Dosage of Herbal Supplements Are Safe for Daily Use?

    What Dosage of Herbal Supplements Are Safe for Daily Use?

    Herbal supplements are gaining popularity, but how much is too much? Learn how to safely incorporate botanicals like turmeric, ginseng, and echinacea into your daily routine. This guide explores recommended dosages, upper limits, and common risks associated with herbal overuse. Understand how to read labels, evaluate claims, and determine whether your supplement stack aligns with expert safety guidelines.

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