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[community profile] step_one
step_one: (skateboard)

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Created on 2010-11-01 04:30:45 (#669599), never updated

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Name:Overcoming inertia
Location:Canada
Membership:Open
Posting Access:All Members, Moderated
Community Description:Physical activity for people who would rather not
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I'm trying to teach myself to incorporate daily physical activity into my life. Since I currently participate in zero (0) daily physical activities and am extremely resistant to any kind of behaviour change, I'm doing this in a plodding and deliberate way, one step at a time. Anybody who wants to join me is more than welcome -- start at the beginning or jump in at whatever step makes the most sense for you.
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Interests (20):

aquatic aerobics, basketball, bicycling, canoing, dancing, handcycling, hiking, hockey, judo, kayaking, rollerskating, rowing, running, skateboarding, skiing, softball, swimming, tai chi, walking, yoga
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