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Mark_Sisson

@Mark_Sisson
NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint
Miami Beach, FL
marks-newsletter-4655f1.beehiiv.com
Joined November 2008
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    Mark_Sisson
    @Mark_Sisson
    Aug 10
    A recently published UC Davis study on avocado oil has caused a barrage of misinformation and innuendo. Let me clear the air before this escalates further. I have always stood by our products, and I do so to this day. I started researching and sourcing avocado oil in 2014, long
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    Mark_Sisson
    @Mark_Sisson
    Aug 3
    73
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    Craig Brockie
    @CraigBrockie
    Aug 2
    At 70 years old, Mark Sisson is living proof that aging doesn't have to mean slowing down. Ripped physique. Endless energy. Sharp mind. His secret? Not good genetics or strange protocols. But these 10 simple Primal Laws anyone can follow: 🧵
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    Mark_Sisson
    @Mark_Sisson
    Aug 1
    I didn’t know what I wanted to be when I grew up until I was in my 50s
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    Justine Bateman
    @JustineBateman
    Jul 31
    I entered UCLA as a freshman at 46 and graduated with a computer science and digital media management degree at 50. In the ten years since, I’ve made three feature films, two film shorts, established a film festival, written for numerous publications, and published two books
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    Mark_Sisson
    @Mark_Sisson
    Jul 29
    Try to eat a bit more than they feel like. Many issues we see with these drugs are from undernourishment. You're running a deficit and, depending on the drug in question, burning more energy. You need to eat a little more than you think. It'll still be "less," don't worry