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@betterhelp

BetterHelp

@betterhelp
Therapy made accessible for everyone. Because your mental health matters 💚 For account support, reach out here: betterhelp.com/contact/
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Joined May 2013
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  • @betterhelp
    BetterHelp
    @betterhelp
    Jul 12, 2025
    therapistaid.com/therapy-worksh… Romantic relationships require ongoing effort to stay healthy. Research shows that couples who use certain maintenance strategies have stronger intimacy and commitment (Stafford & Canary, 1991).
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    therapistaid.com
    Relationship Maintenance: Behaviors for a healthy relationship | Worksheet | Therapist Aid
    Romantic relationships require ongoing effort to stay healthy. Research shows that couples who use certain maintenance strategies have stronger intimacy...
    16
  • @betterhelp
    BetterHelp
    @betterhelp
    Jun 14, 2025
    therapistaid.com/therapy-worksh… Romantic relationships can be a source of great joy and distress, sometimes leading to competing feelings. When an individual is unsure about something in their relationship, it’s helpful for them to take a step back and explore their feelings.
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    therapistaid.com
    Relationship Clarification Questions | Worksheet | Therapist Aid
    Romantic relationships can be a source of great joy and distress, sometimes leading to competing feelings. When an individual is unsure about something...
    4
  • @betterhelp
    BetterHelp
    @betterhelp
    May 10, 2025
    It’s normal for kids to feel angry from time to time. Eliminating all anger is never the goal. Instead, what’s important is that kids learn how to deal with this emotion in a safe and healthy way.
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    therapistaid.com
    Anger Coping Skills for Kids | Worksheet | Therapist Aid
    It’s normal for kids to feel angry from time to time. Eliminating all anger is never the goal. Instead, what’s important is that kids learn how to...
    6
  • @betterhelp
    BetterHelp
    @betterhelp
    Apr 12, 2025
    It’s easy to lose sight of what really matters in life when caught up in daily routines and preoccupations. Reflecting on one’s mortality brings goals and values back into focus.
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    therapistaid.com
    Your Wisest Self: Life-reflection exercise | Worksheet | Therapist Aid
    It’s easy to lose sight of what really matters in life when caught up in daily routines and preoccupations. Reflecting on one’s mortality brings goals...
    3
  • @betterhelp
    BetterHelp
    @betterhelp
    Mar 21, 2025
    The Madness is here. But players aren’t just facing their opponents—they’re also facing relentless hate on social media. To take a stand, we’re launching Stop The Madness to stand with athletes and offer support, including a free month of therapy for any student-athlete.
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    5
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