š§µ After seeing a sharp increase in calls to our helpline around money, we knew we needed to understand the impact of the cost of living crisis on peopleās heads. (1/5)
Fun Fact: Blue Monday was actually made up by travel agents to help sell holidays in January.
Sure, January can be hard but you can struggle on any day of the year.
Christmas and New Years isnāt easy for everyone. If you or anyone you know is struggling, weāre here.
Our free and anonymous suicide prevention helpline is open 365 days a year. And our website is full of tried and trusted ways to help you pause and reset.
š Youāre not alone.
"I wanted to die when I had everything I ever wanted. So never judge yourself for feeling low. Tell someone and they will help you feel better."
We know how important stories of survival are so it's great to see someone like Rob speaking so openly.