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Waking Up
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Waking Up
@wakingup
A new operating system for your mind—not just another meditation app. Free for anyone who can't afford it.
wakingup.com
Joined November 2016
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    Waking Up
    @wakingup
    Jul 31, 2025
    Freedom is a big word. It suggests escape from all the messiness of being human. But in the final installment of Awake Where You Are, Martin Aylward shows us that real freedom not only includes the vagaries of daily life—it emerges through them. bit.ly/44SNVVc
    Inspirational quote by Martin Aylward on a dark gradient background. The quote reads: "Can you tell where the air of outer becomes the breath of inner—where the world ends and the self begins?
    4.1K
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    Waking Up
    @wakingup
    Jul 28, 2025
    Sunday Moment: Where is your life in this moment? bit.ly/4f7LDox Artwork by Machado Leão
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    Waking Up
    @wakingup
    Jul 24, 2025
    In the second installment of The Open Path, Elias Amidon shows us that, more than anything else, our paths open when we open ourselves: by caring for others, by taking action in the face of worry, by welcoming new experiences without preconception. bit.ly/4o3Oenq
    Graphic with a quote by Elias Amidon: "To give is not to be virtuous or to sacrifice your need in favor of another’s. It is to step from the loneliness of separation into the seamlessness of being."
    2.2K
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    Waking Up
    @wakingup
    Jul 20, 2025
    Sunday Moment: Whatever you’re about to do, see if you can do it fully awake. bit.ly/4f2ZZ9G Animation by Ceci Erlich
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    2.7K
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    Waking Up
    @wakingup
    Jul 18, 2025
    What if the difference between resentment and gratitude was one mental move? In this clip, Sam shares how shifting your perspective, even just for a moment, can dissolve frustration and reveal gratitude. Find more Stoic philosophy in the Waking Up app. bit.ly/45ixiBl
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