Memory Repository

@MemoryRep

Pharmacist. I write practical notes on health, systems, and learning. Evidence-based. Tested.

Memory Repository
@MemoryRep
Apr 8
I spent 4 weeks reading the omega-3 research for a guide I'm writing. For healthy people, the evidence for fish oil supplements is genuinely unclear. Some of the biggest trials found no benefit at all.
Memory Repository
@MemoryRep
Mar 17
A man built a cancer vaccine for his dying dog in 8 weeks. Tumor shrank 75%. If a pharma company did that for humans, 1 patient, no control group, no safety data, are you taking it? If I'd failed chemo and had months to live, I'd probably try anything too.
Memory Repository
@MemoryRep
Mar 15
If the entire global financial system collapses and your stocks go to zero, you have bigger problems than losing your investments.
Memory Repository
@MemoryRep
Mar 15
Someone at my counter last week was taking 10,000 IU of vitamin D a day. No blood test. No reason. Just a TikTok. That's 10x the standard recommended dose.
Memory Repository
@MemoryRep
Mar 15
That fish oil bottle says 1200mg on the front. Flip it over. The actual omega-3 inside is often 360mg. The rest is just fish fat. You're paying for the filler.