WWWTech

Open Source Software and publications by Christian Kruse

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Workouts

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  1. 🚴
    Sport
    cycling
    Duration
    1:04:21
    Distance
    25.1 km
    Calories
    665 kcal
    Avg HR
    128 bpm
    Avg Speed
    23.4 km/h
  2. 💪
    Sport
    strength
    Duration
    56:06
    Volume
    7852 kg
    Sets
    20
    Exercises
    5
    Calories
    351 kcal
  3. 🚴
    Sport
    cycling
    Duration
    1:17:34
    Distance
    30.3 km
    Calories
    874 kcal
    Avg HR
    135 bpm
    Avg Speed
    23.4 km/h
  4. 🚴
    Sport
    cycling
    Duration
    53:43
    Distance
    18.8 km
    Calories
    439 kcal
    Avg HR
    116 bpm
    Avg Speed
    21.0 km/h
  5. 💪
    Sport
    strength
    Duration
    59:42
    Volume
    7875 kg
    Sets
    20
    Exercises
    5
    Calories
    442 kcal
  6. 🚴
    Sport
    cycling
    Duration
    47:29
    Distance
    21.0 km
    Calories
    730 kcal
    Avg HR
    154 bpm
    Avg Speed
    26.5 km/h
  7. 🚴
    Sport
    cycling
    Duration
    1:16:52
    Distance
    30.3 km
    Calories
    870 kcal
    Avg HR
    133 bpm
    Avg Speed
    23.7 km/h
  8. 💪
    Sport
    strength
    Duration
    52:57
    Volume
    7750 kg
    Sets
    20
    Exercises
    5
    Calories
    322 kcal
  9. 💪
    Sport
    strength
    Duration
    1:00:11
    Volume
    7460 kg
    Sets
    20
    Exercises
    5
    Calories
    410 kcal
  10. 🚴
    Sport
    cycling
    Duration
    1:07:28
    Distance
    24.6 km
    Calories
    606 kcal
    Avg HR
    121 bpm
    Avg Speed
    21.9 km/h
  11. 🚴
    Sport
    cycling
    Duration
    1:09:39
    Distance
    25.8 km
    Calories
    629 kcal
    Avg HR
    124 bpm
    Avg Speed
    22.3 km/h
  12. 💪
    Sport
    strength
    Duration
    50:47
    Volume
    6520 kg
    Sets
    20
    Exercises
    5
    Calories
    387 kcal
  13. 🚴
    Sport
    cycling
    Duration
    58:12
    Distance
    25.4 km
    Calories
    828 kcal
    Avg HR
    140 bpm
    Avg Speed
    26.2 km/h
  14. 🚴
    Sport
    cycling
    Duration
    1:00:55
    Distance
    25.3 km
    Calories
    785 kcal
    Avg HR
    140 bpm
    Avg Speed
    24.9 km/h
  15. 💪
    Sport
    strength
    Duration
    59:16
    Volume
    7744 kg
    Sets
    20
    Exercises
    5
    Calories
    354 kcal
  16. 🚴
    Sport
    cycling
    Duration
    40:04
    Distance
    0.0 km
    Calories
    428 kcal
    Avg HR
    127 bpm
  17. 🚴
    Sport
    cycling
    Duration
    1:00:02
    Distance
    0.0 km
    Calories
    510 kcal
    Avg HR
    119 bpm
  18. 💪
    Sport
    strength
    Duration
    58:19
    Volume
    6790 kg
    Sets
    20
    Exercises
    5
    Calories
    354 kcal
  19. 🚴
    Sport
    cycling
    Duration
    51:19
    Distance
    0.0 km
    Calories
    694 kcal
    Avg HR
    148 bpm
  20. 🚴
    Sport
    cycling
    Duration
    1:00:02
    Distance
    0.0 km
    Calories
    558 kcal
    Avg HR
    121 bpm
  21. 💪
    Sport
    strength
    Duration
    57:26
    Volume
    7655 kg
    Sets
    19
    Exercises
    5
    Calories
    424 kcal
  22. 🚴
    Sport
    cycling
    Duration
    37:51
    Distance
    0.0 km
    Calories
    383 kcal
    Avg HR
    124 bpm
  23. 🚴
    Sport
    cycling
    Duration
    1:26:02
    Distance
    29.3 km
    Calories
    653 kcal
    Avg HR
    113 bpm
    Avg Speed
    20.4 km/h
  24. 🚴
    Sport
    cycling
    Duration
    1:01:47
    Distance
    25.0 km
    Calories
    744 kcal
    Avg HR
    135 bpm
    Avg Speed
    24.2 km/h
  25. 💪
    Sport
    strength
    Duration
    51:35
    Volume
    7085 kg
    Sets
    18
    Exercises
    5
    Calories
    345 kcal