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January 7, 2026
Many people do everything they are told to support their health, yet still struggle with fatigue, bloating, and other unexplained discomfort. These symptoms are often dismissed as stress or aging, but emerging science suggests they may be signals...
Many people think over-the-counter painkillers are harmless, but some can raise heart risk in certain people. NSAIDs, such as ibuprofen, naproxen, and diclofenac, have been linked to higher blood pressure, heart attacks, and strokes. The risk is...
January 8, 2026
Many people do everything they are told to support their health, yet still struggle with fatigue, bloating, and other unexplained discomfort. These symptoms are often dismissed as stress or aging, but emerging science suggests they may be signals from Read More
A small new study suggests that natural daylight may help older adults with Type 2 diabetes keep their blood sugar more stable. Researchers followed 13 adults around age 70 and found that sitting near large windows helped participants stay in a...
A large new study suggests that preservatives used in many packaged foods and drinks may increase the risk of Type 2 diabetes. Researchers followed more than 100,000 adults in France and found that people who consumed the most preservatives were far...
January 6, 2026
Coffee may do more than help you feel awake. A growing number of studies suggest that moderate coffee drinking is linked to a longer life and a lower risk of several major diseases, including heart disease, stroke and Type 2 diabetes. For many...
Many Americans may see higher prescription drug costs in the new year. Drugmakers plan to raise U.S. list prices on at least 350 brand-name medications in 2026, including vaccines for COVID, RSV and shingles, as well as major treatments such as a...
January 5, 2026
A dangerous drug-resistant fungus called Candida auris is spreading quickly in hospitals and long-term care facilities, according to a new scientific review. Researchers say the fungus is hard to control because it can live on skin, survive on...
A new study suggests your internal body clock may play an important role in brain health. Researchers found that older adults with weaker or irregular daily rhythms were much more likely to develop dementia in the following years. Circadian rhythms...
January 4, 2026
A short burst of intense exercise may help fight colon cancer by triggering rapid molecular shifts in the bloodstream, new research suggests. In a study involving adults ages 50 to 78 who were overweight or obese, just 10 minutes of hard cycling led...
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