PHANEROO \fan-er-o-oo\Greek: to manifest in word or deed.


Showing posts with label Natural stuff. Show all posts
Showing posts with label Natural stuff. Show all posts

Friday, May 24, 2013

Is Your Sunscreen Protecting You From Cancer or Causing It?

We began the process of packing for our first ever vacation as a family of six. We are headed to Hilton Head Island. (I promise to post lots of pics upon returning). The kids are beyond excited. I'm hoping to read a book while they are entertained by the endless surf and sand. Earlier this week we began shopping for all the items we would need to have a fun and safe vacation. Then, I ran across this information which made me re-think the sunscreen that I would be packing for our family.  On the same day that I referenced EWG's Sunscreen Guide, BJ told me that Rush Limbaugh talked about a chemical in sunscreen that is a proven carcinogen. Lucky for me I was already educated on the issue. So today I ran out to the grocery store for traveling snacks and some new, non-toxic sunscreen.

My biggest concern is for Charlotte, who is only two years old, and Griffin, who is four. Griffin's epidermis is already compromised by severe eczema. That means his skin is very sensitive to certain chemicals and fragrances. In addition, eczema weakens the protective outer layer of skin and even deeper layers within. When working properly, the protective layer blocks out harmful substances while absorbing moisture and expelling waste. Griffin's damaged skin doesn't do that well so I'm more careful about what I allow on his skin, including laundry detergents, soaps, shampoos, and lotions. The past two years I had only used on him an extremely sensitive (and expensive) sunscreen that was sold by his dermatologist because everything else would cause burning pain when I applied it. And even more convincing, last week we sprayed a "baby" sunscreen on all four kids, and two of them ended up having a reaction involving an itchy rash. That stuff went straight into the trash. Now that I know more about the chemicals in some sunscreen, I'm not sure I want anyone in our household slathering it on until I've thoroughly checked the label.

I ended up purchasing BabyGanics Cover Up SunScreen Spray and BabyGanics Cover Up SunScreen Lotion, which met EWG's criteria for non-toxic. I purchased both from Toys R Us/Babies R Us, but they also carry this brand at Target. For a while now we have used BabyGanics Foaming Body Wash & Shampoo on all four kiddos because it is not as expensive as other natural, non-toxic, and sulfate-, phthalate-, paraben-free brands.

After discovering the dangers of some sunscreen, I'm even more convinced that I need to be more adamant about what chemicals, lotions, soaps, shampoos, etc. that I allow into our home. We cannot assume that anyone - the government or consumer goods companies - are looking after the best interest of our families. That duty falls on us, the gatekeepers of the home, Moms!

Wednesday, April 17, 2013

Natural Dyes

I came across this while researching the "purple-red" dye discovered by the Phoenicians (circa 1000 B.C.). The Phoenicians' color-of-royalty dye comes from a certain sea snail. The list on this website made my creative wheels crank. Check it out!

Sunday, September 25, 2011

Cruze Dairy Farm

I found a new blog that's fun, and about a local farm family who sells organic dairy. We will be visiting their farm in a few weeks during a Pre-K field trip with Schaeffer's class. Check 'em out, ya'll!

http://www.CruzeFarmGirl.com/

Saturday, July 30, 2011

How safe are your personal care products?

I found EWG's Skin Deep Cosmetics Database to be extremely helpful in finding natural and safe products. I was appalled that some of my so-called natural products are not very safe because of some of the chemicals in them. Check it out and search your every-day products and see how they score.

I was concerned that the Arbonne products, which claim to be pure, safe and beneficial actually scored worse than my cheap discount store brands. I will definitely have to factor that into my review once they arrive...I'm a little scared to use them now. And, this site is helpful in identifying products if you have a member in your family who has extremely sensitive skin, such as my Griffin.

Ciera and I was up late one night this week doing some fun girl time. We made our own skin treatments: sugar honey scrub, pore strips (made of gelatin and milk), aspirin scrub & mask, and my favorite, kitty litter mask. Kitty litter without additives is actually a natural occurring mineral bentonite which is great at absorbing oil and impurities. Unfortunately the kitty litter that I had purchased was a different kind of mineral and wasn't as great at dissolving into a clay so we'll have to try that again another time. Check out Michelle Phan for some cool skin care DIY's.

Saturday, July 23, 2011

A Lot Going On Around Here

ImageSo that you will be forewarned, this post will be full of randomness and it will probably end up being fairly long. That's so unlike me to be random and disorganized but that seems to be the flow of my life right now, so...we'll go with it.

Ciera has been with us all summer helping with light housekeeping (kids' laundry, vacuuming, dishes as needed, etc.) and babysitting. She has been a huge help! I DO NOT look forward to her returning to school, but she's a smart girl and her education is important. Working here probably reinforces her need for an education so that she's not stuck being someones maid or babysitter for life. I think our busy home wears her out.

Lily began therapy for Central Auditory Processing Disorder at the beginning of the summer. This disorder is very complex. She was recently tested by UT's audiology department, as referred by her therapist, so that we could get a baseline reading of her auditory system. She scored "severely" low when her left ear had to discriminate sounds that are very familiar: ba/da, chu/shu... She also scored low when her right ear had to listen closely to a voice when background noise was also present. This background noise would be similar to a classroom, restaurant, or even our home with 4 kids. It's amazing how in-depth the testing was and how revealing the results were. Based on those results, she will begin Fast ForWord on Monday at Parent-Child and will be there 2 hours per day, 5 days per week for 6 weeks. We will work around her school schedule when that starts up. But what's super exciting, this intensive computer program should help her auditory system mature quickly and she will no longer suffer from CAPD! What a huge praise!! Meantime, she will also continue to receive Occupational Therapy for some other sensory things. I am optimistic that all these things will help resolve some of her learning struggles this year.

Charlotte is almost 6 months old. I can hardly believe it! She's growing up so quickly. She is super sweet, laid back most days, loves lots and lots of attention from everybody, makes lots of noises, smiles and coos at us all the time, laughs out loud at our silly faces, grabs all sorts of toys and anything within reach not excluding my hair and jewelry. She is a precious blessing to our family.

We visited Nana Kaye and Nana Faye last week. The kids had a blast seeing the chickens, exploring the gardens, making a camp out spot on the floor (Doug style), and eating ice cream cones and the best iced lemon muffins you will ever put in your mouth. Nana Kaye's gardens are beautiful right now - green, blooming, lush, perfect.

I might be going vegetarian. I know that sounds weird and completely random. I started thinking back about my week and realized I hadn't had any meat and I didn't miss it at all. I then began to think how much I don't really love meat and in the past have just sorta ate it because I thought I needed to for protein and iron. I'm not opposed to eating meat, I just don't think I really love it enough to miss it. And besides, BJ avoids beef because his cholesterol had crept up and needed to cut it out. On my last grocery shopping trip I stocked up on a bunch of Tennessee homegrown vegetables and fruit since they are in season. And so this week I made meals around those veggies and not around meat. This week we've had vegetable pasta, black bean & homemade salsa burritos, sauteed squash & zucchini, rice, oven-roasted rosemary potatoes, harvest grain bread, corn, strawberries, blueberries, cantaloupe, bananas, SC peaches, and a bunch more things that I can't remember. I did make some homemade chicken noodle soup for the kids because they like it and I can sneak in whole grain noodles. I realized that I enjoyed cooking all those veggies this week and mixing up a bunch of fruit into smoothies. I know I could never go vegan because I still enjoy dairy and eggs. And I do enjoy salmon and some seafood occasionally. Maybe I'll say good-bye to beef and poultry (never liked pig anyway) for a while and see what happens.

I'm still on my quest for natural beauty products, but I'm happy to report I've found some things I really like:
Aveda Smooth Infusion Shampoo & Conditioner - These products are not 100% natural but I love how it smooths without weighing my hair down. It smells amazing too. I purchase these at an Aveda salon.
Tom's of Maine Moisturizing bar soap - It is, in fact, moisturizing & gentle and can be found at Target and Walmart.
Alba facial cleanser & toner - Effective cleanser that takes off all my makeup, even waterproof mascara. Found at Target and Walmart.
Fresh Sugar Body Oil - This is a splurge at $45 a bottle but a little goes a long way. It gives me super soft non-greasy skin. I detest greasy lotions and creams. Purchased at Sephora.
Arbonne RE9 Advanced - I have not received this product yet, but I placed my order and I'm excited to start trying it. My tired worn-out skin needs an anti-aging remedy. I will report back on this one but the trial of it was great. I'm really impressed that Arbonne is botanically based (non-GMO's) and vegan (no nasty road kill in their products). There are not many cosmetic companies that can say that.

School starts back in 3 weeks. Lily and Schaeffer will both be at River's Edge. I'm excited for them to start a new year and see how much they grow and learn.

I think that's it for now. Until next time...

Wednesday, June 15, 2011

My Job is Becoming Obsolete

To all you breastfeeding moms out there, your job is about to become obsolete. Check out this story about China cloning cows that produce human breast milk. Before you get too excited about a new advancement in science, do you know what's involved in genetic engineering? Here's a clue: E. coli. Yep, good ole deadly E. coli bacteria. Maybe I'm a nut, but GMO foods scare the bee-jee-bees out of me. Just a few years ago you could hardly find GMO's on your grocery store shelves, but now it's everywhere because basics such as corn, soy, and rice are all genetically modified unless you are sure to purchase non-GMO (you might wanna put down that bag of Doritos). Do the research. It'll scare the pants off you! Another reason why I need a farm, or Jesus just needs to go ahead and return.

Oh, and while you're at it, do a bit of research on rendering plants. Find out what's in your soap (sodium tallowate, glycerin, etc.), pet food, and what producers are feeding to cattle and poultry. Yummy! I'm feeling a bit vegan these days.