OA KB swings - 10/10 on the minute for 12 minutes
Showing posts with label Swings. Show all posts
Showing posts with label Swings. Show all posts
Friday, September 27, 2013
Wednesday, February 15, 2012
2/15/12 #KBs
Intu-Flow
2h - swings 32kg - one the minute for twelve minutes - 240 reps
TGUs - 16kg -alt sides for five minutes
Prasara
- Posted using BlogPress from my iPad
2h - swings 32kg - one the minute for twelve minutes - 240 reps
TGUs - 16kg -alt sides for five minutes
Prasara
- Posted using BlogPress from my iPad
Subscribe to:
Comments (Atom)
