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Live your healthiest life

A guide to wellness information, from experts and editors you can trust

Sex after menopause: The remedies no one's talking about

Sex after menopause: The remedies no one's talking about

Holly Pevzner

Wear sunscreen on your next flight, plant a vegetable garden and take a hike — plus 5 more health tips to help you have a great week

Wear sunscreen on your next flight, plant a vegetable garden and take a hike — plus 5 more health tips to help you have a great week

Rachel Grumman Bender

Tired of dinner stress? These are the best meal delivery services for families in 2026

Tired of dinner stress? These are the best meal delivery services for families in 2026

Kelli McGrane, MS, RD

Wear sunscreen on your next flight, plant a vegetable garden and take a hike — plus 5 more health tips to help you have a great week

Wear sunscreen on your next flight, plant a vegetable garden and take a hike — plus 5 more health tips to help you have a great week

Rachel Grumman Bender

Tired of dinner stress? These are the best meal delivery services for families in 2026

Tired of dinner stress? These are the best meal delivery services for families in 2026

Kelli McGrane, MS, RD

Curated by in-house experts

Is that a sports bra? Why are fans mad about hydration breaks? The latest World Cup health buzz.
Kaitlin Reilly
The best cooling fans of 2026, tested and reviewed
Kristin Granero
Wegovy vs. Ozempic: What's the difference if they're the same GLP-1 drug?
Ayren Jackson-Cannady
6 best elliptical machines for 2026, tested and reviewed
Korin Miller and Laura Williams, MS, ACSM EP-C
I stopped waking up sweaty at 3 a.m. after trying this cooling bed system
Holly Pevzner

Wear sunscreen on your next flight, plant a vegetable garden and take a hike — plus 5 more health tips to help you have a great week

Wear sunscreen on your next flight, plant a vegetable garden and take a hike — plus 5 more health tips to help you have a great week

Rachel Grumman Bender

Tired of dinner stress? These are the best meal delivery services for families in 2026

Tired of dinner stress? These are the best meal delivery services for families in 2026

Kelli McGrane, MS, RD

Fitness

1 of 1

How to cancel a gym membership at these 5 popular chains
Katie Teague
These Short Exercises Work Just As Well As Long Workouts, Study Says
MindBodyGreen
The best balance trainers in 2026, tested and reviewed by a strength coach
Rachel MacPherson, BA, CPT, CSCS
Five-minute walk offsets the harm of sitting too long
The Telegraph
5 balance trainer exercises a strength coach swears by for stability and strength
Rachel MacPherson, BA, CPT, CSCS
Want to feel happier at work? Take a five-minute walk
BBC
The 11 best incline treadmills for 2026, tested and reviewed
Rachel MacPherson, BA, CPT, CSCS
Doing This Exercise Reduced Death by Heart Attack and Alzheimer’s in New Study
The Healthy
The best treadmills of 2026, tested and reviewed
Rachel MacPherson, BA, CPT, CSCS
Situps Alone Won’t Get You Six-Pack Abs. This 8-Week Plan Shows What Actually Works.
Men's Health

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Mattresses

1 of 1

Best mattresses of 2026: We tested 25+ mattresses to find the best for every sleep style
Holly Pevzner
How often should you replace your mattress? Your 2026 guide
Beth Janes O'Keefe
The best queen mattresses of 2026: The beds our testers actually wanted to keep
Holly Pevzner
Sealy mattress review 2026: Why stomach sleepers who wake up sore should try this bed
Jessica Timmons

Best mattresses of 2026: We tested 25+ mattresses to find the best for every sleep style
Holly Pevzner
How often should you replace your mattress? Your 2026 guide
Beth Janes O'Keefe
The best queen mattresses of 2026: The beds our testers actually wanted to keep
Holly Pevzner
Sealy mattress review 2026: Why stomach sleepers who wake up sore should try this bed
Jessica Timmons

Nutrition

The best green teas of 2026 to help you sip your way to better health

The best green teas of 2026 to help you sip your way to better health

It's tea-riffic! The best green tea is light, flavorful and packed with health benefits.

Sarah Glinski, RD

Scientists May Have Identified Why Ultra-Processed Foods Are Linked to Poor Health
Food & Wine
What happens when you stop thinking about food all the time?
FODMAP Everyday
L-Citrulline May Reduce Belly Fat, New Research Suggests
Men's Fitness
From pasture to plate: The best meat delivery services in 2026, according to testers
Katie Mannion

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Your body

1 of 1

Why you should never go hiking in sneakers, according to experts
Gabriel Morgan
Does The Gelatin Trick for Weight Loss Really Work?
Katie Couric Media
Can Ozempic clear your skin? What dermatologists want you to know
Hallie Levine
Are GLP-1 drugs for everyone?
NewsNation

Why you should never go hiking in sneakers, according to experts
Gabriel Morgan
Does The Gelatin Trick for Weight Loss Really Work?
Katie Couric Media
Can Ozempic clear your skin? What dermatologists want you to know
Hallie Levine
Are GLP-1 drugs for everyone?
NewsNation

Health experts you can trust

With decades of journalistic excellence at leading publications, Yahoo Health editors offer the insights you need to make the right decisions for your health and wellness.

Learn about our product review process

Holly Pevzner
Health Editor
View Holly's profile
Laura Williams
Health Writer
View Laura's profile
Kelli McGrane
Senior Wellness Writer
View Kelli's profile
Taylyn Washington-Harmon
Health Optimization Editor
View Taylyn's profile

Women's health

10 sneaky perimenopause symptoms to look out for in your 30s

10 sneaky perimenopause symptoms to look out for in your 30s

You might chalk it up to stress or a bad week. But these could be early menopause signals — and specialists say there's plenty you can do

Susan Schulz

‘I’m a Physical Therapist and Trainer. These 7 Health Benefits of Pilates Make It Worth the Hype.’
Women's Health
Menopause symptoms: a complete guide — including 10 surprising signs
Katie Teague and Tamieka Welsh
If I wanted to improve my sleep during menopause, I’d eat these eight magnesium-rich foods on repeat
Fit & Well
My periods got worse at 40, but this wearable actually helped
Rachel MacPherson, BA, CPT, CSCS

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Healthy aging

1 of 1

What Happens to Your Brain and Heart Health When You Use the Sauna 4 Times a Week for 20 Years
Us Weekly
Sauna Benefits for Longevity: Scientists Say How Hot and How Often You Go Can Add Years to Your Life
Woman's World
What To Know About Tests That Promise To Reveal Your Biological Age
Forbes
Want to age better? Researchers say 4-minute routine may help prevent dangerous falls
Fox News

What Happens to Your Brain and Heart Health When You Use the Sauna 4 Times a Week for 20 Years
Us Weekly
Sauna Benefits for Longevity: Scientists Say How Hot and How Often You Go Can Add Years to Your Life
Woman's World
What To Know About Tests That Promise To Reveal Your Biological Age
Forbes
Want to age better? Researchers say 4-minute routine may help prevent dangerous falls
Fox News

More from Yahoo Health

Ever Wonder If You're Too Self-Centered? These 4 Signs Could Point To An Answer.
HuffPost Life
Your Gut Is Running Your Sleep. Here’s What That Means for Your Health.
Healthy Mom Happy Family
What A Study Of 111,000 Women Reveals About Breast Cancer Risk & Metabolic Health
MindBodyGreen
Dr. Roach: How to access older medical records after switching providers
Detroit News
Patients urged to avoid mineral water with meds
dpa international
Mum who had skin cancer in sun safety warning
BBC
Psychologists say the secret to better health isn't doing more — it's doing less, in the right order
Robin Raven
Walking Is One of the Best Exercises for Heart Health — But Trainers Say Don't Skip Strength Training
Becca Blond
Feeling lonely? You're not alone, more than half of adults didn't make a new friend last year
Becca Blond
The 10,000-Step Rule Is a Marketing Gimmick — Here's What Trainers Say to Do Instead
Becca Blond
I Did Sauna and Cold Plunges Consistently for Five Months — Here's What Happened
Becca Blond
7 Early Signs of Colon Cancer Every Woman Over 40 Should Know
Woman's World
Colon Cancer Risk May Be Increased by These Common Foods
Eating Well
Microdosing GLP-1s like Ozempic: the trend a doctor wants you to understand first
Robin Raven
One Stage of Sleep Seems Critical For Reducing The Risk of Dementia
ScienceAlert
A skin cancer surgeon's summer sunscreen warning: the mistakes she sees every July
Robin Raven

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