Had a great conversation with a MLB pitcher today, loved this takeaway..parents pay attention.. he said βNo 10 yr old will be the best 14 yr old, no 14 yr old will be the best 18 yr old and no 18 yr old will be the best 24 yr old. Train for long careers! Late developers βΎοΈ
This is probably a secret I shouldnβt even give out for free!
But itβs just too good not to share! If you figure this out and implement it with a simple clean Pocket you will figure out why I have produced so many @MLB pitchers and longer careers
Converted OF DJ Peters showed off an explosive mid 90βs FB (95mph) average of 21β Vertical break and a disgusting slider averaging 18β HB today π€ Only one ball was fouled off, struck out every hitter π€’π€―
I like to use this occasionally when an athlete needs some feel of how to stay back and rotate on time. Itβs an easy way to get them reset and understand how rotation plays a huge roll in throwing. I have seen it work great with youth and advance throwers #Athletic#Pocket#Stick
Here is a another simple concept I made for to get the concept of how the body can move separately of the arms but give the illusion everything is moving. Itβs a way to get a pitcher to be patient while body builds energy around it. What a difference made w/ spacial awareness
A lot of people misunderstand a few things why arm paths are important but one misconception that comes up is how short Joe Kelly is, at full speed it looks much shorter than when you actually slow it down. He is on the short spectrum but not as much as you would think π‘
Sometimes video text messages are best, I had a Pro reach out this morning asking about he can improve his lower half. This helped him out a bunch so maybe it will help you. For way more content and much better editing and audio π go to PocketPath.com
Ok Iβm showing how I tap into the π§ on how a pitcher can train to not only throw hard but also learn how to throw accurately hard πͺ you will love this when you try it!!! This is something I started doing called the β1 MPH bullpenβ and itβs become insanely effective π€πͺ #1mphπͺ