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Daily non-negotiables for 2026.
1. Wake up before 5
2. Read a book 15 mins min
3. Zero Processed Sugar
4. Screen time for socials < 1 hr
5. Physical activity 1 hr min
(Run, Jump rope, Strength train, Cycle etc)
6. Practice a new skill 30 min min
(Duolingo, Touch type, Course,
