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Dr Palaniappan Manickam
980 posts
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Dr Palaniappan Manickam
@drpal_manickam
Gastroenterologist | Health Educator | Wellness Advocate
Joined February 2020
48
Following
25.7K
Followers
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Apr 14, 2025
    Indians take Dolo 650 like it's cadbury gems
    1.9M
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Apr 26, 2025
    Indian parents tell their children to only focus on studies, avoid friends, and stay at home then wonder why they grow up quiet and socially withdrawn
    322K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Sep 2, 2025
    When you can't say no to Amma🥲
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    1.2M
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Sep 15, 2025
    This is why you need to eat by 7 pm.
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    211K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Oct 8, 2025
    "If you don't SYNC with your spouse, you'll SINK."
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    107K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    May 6, 2025
    Jaggery is just sugar pretending to be healthy.
    109K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Jul 23, 2025
    There is no scientific proof that curd + fish combo is toxic. The real enemy is misinformation.
    201K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Nov 6, 2025
    The Science behind Zomato's love! 😅
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    108K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Sep 4, 2025
    Bloating is not normal. Acid reflux is not normal. Constipation is not normal. Stop calling symptoms “normal.” Start fixing them.🍒
    58K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Oct 20, 2025
    Wishing you all a Happy Diwali 🎇
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    29K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Jul 10, 2025
    Top fiber-rich foods your gut loves: 🌾 Oats 🍈 Guava 🌾 Millets 🍌 Banana 🥬 Spinach 🫘 Chickpeas 🥄 Chia seeds 🍛 Cooked dal 🪵 Banana stem 🍠 Sweet potato 🌸 Banana flower Make these your favourites & you’ll become your gut’s favourite.
    72K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Oct 1, 2025
    Top protein foods for you!
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    57K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Oct 29, 2025
    5 Foods I will never eat!
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    258K
  • user avatar
    Dr Palaniappan Manickam
    @drpal_manickam
    Jul 5, 2025
    I thought I misheard… but nope. It’s 2025, and we still have to tell people not to do this. 🤦‍♂️
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    95K

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