Adam James McLoughlin

Adam James McLoughlin is a specialist in nervous system regulation and a co-founder of Harmonify Live. Adam was a key member of the original team that developed the Resonance Frequency Breathwork technology in Ibiza, Spain.  This innovation was born from years of research by a collective of psychologists and musicians into how specific stimuli impact the human nervous system.

Following the success of this technology, Adam sought to deepen the “top-down” psychological impact of these practices. He trained in Clinical Hypnotherapy under the world-renowned Dr. John Butler, focusing on how the power of suggestion can be used to bypass the internal resistance that often prevents people from adopting life-changing habits.

By bridging his background in physiological breathwork technology with clinical suggestion, Adam is now one of only three practitioners globally who utilizes this specific data-backed approach to nervous system management.

The 5/95 Protocol

In an industry often saturated with vague coaching terminology, Adam’s 5/95 Protocol stands apart by providing:

  • Tangible Data: Real-time visual metrics of nervous system functionality.

  • Subjective Experience: Deeply personal shifts in state through breath and suggestion.

  • Scientific Clarity: A demystified, biological understanding of the human stress response.

Adam’s mission is to replace “buzzwords” with results, providing individuals with the tools to master their internal states through a blend of cutting-edge technology and clinical psychological expertise.

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About Us

Curiosity lead the way

Resonance frequency analysis 

Each person has a unique breathing rhythm that can be used to move the autonomic nervous system from “fight or flight” to “rest and digest. We created a tool to discover this secret and music that is tuned to each persons unique resonant frequency.

Consultation and goal setting

We discuss what is holding you back and how it manifests in your reality.  We decide better realities for you to work on over the next 5 sessions and define what success looks like

Reprogramming

We work on suggestions and post hypnotic effects that will give you new responses to familiar situations.  Hynotic programming is done live and followed up with shorter personal recordings to use daily for stronger results

somatic interventions

Resonance frequency breathwork analysis with custom music that is tuned to your personal resonance frequency is prescribed to build nervous system resilience.  Self hypnosis is taught to maintain desired programming

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Track your daily progress 

We can show you how to increase your HRV and face each day with more energy to thrive

Quality Aftercare 

weekly check ins and session for as long as you need to get you where you want to be

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Testimonials

What our clients says about us

Coming soon