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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
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Everyday Ways to Strengthen Connection Beyond Mental Health Week
As Mental Health Week wraps up, one thing is clear: connection matters. It’s not just a theme for one week of the year. It is something we need every day to support our mental health, build…
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Strengthening Connection in Rural and Remote Communities
This Mental Health Week is a reminder that stronger connections aren’t just important. They are essential to our mental health and well-being. People in rural and remote communities build and maintain connections…
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Finding Connection Through It All: Shawn’s Story
Growing up in and out of foster care, Shawn was never anywhere long enough to form meaningful connections. For years, he struggled with loneliness, anxiety, and depression, all of which made connecting with others more complicated….
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Connection in a Digital World: Strengthening Real-Life Relationships
We live in an age of constant connection. We can call, text, and share our lives instantly with people all around the world at any time. But as we spend more time online, we’re asking…
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