Venice beach Grind.... Trainers gotta Eat too!
Walk it Like I Talk it 💨
SmokeCity Training QuickTwitch Rick
@RickRun22
CSAC
Sprint Technician
iTrain Universal speed
Strength/Conditioning/Athlete performance/
Founder/CEO Smoke City Training #FASTLIFE
Waxahachie, TX
Joined July 2020
- Congratulations to our Mustang Champions of the Month for July! They are Game Changers through their leadership in the classroom, in practice and competition, and beyond! #PonyUpDallas
- Sunday Grind Day with Smoke @jaelyndrobinson @SMUFB @CoachHun_SMU Linear speed and Accel training with Vertimax #CBz
- Sent the ‘23 class out with a ring, welcoming the ‘24 class to a new era of Mustang football, and looking to build it with the ‘25 class! Just like your favorite food, recipe stays the same! #CBz
- My boy... Congrats Big Mike Now turn up the Grind!
