Pinned
“It’s not just the training, but who the training shapes you to become.”
- Coach 3rd, The Mr. Miyagi of Movement™
Coach.3rd
@coachdot3rd
👨🏾🎨NFL draft prep ⭐️ Db/Lb specialist 🔸Neuromuscular Conditioning 🔸Strength training ⭐️Speed Development
- One of the best 2 way athletes in his class… his stock is rising!!!Week 1 highlights great way to start the season 40-0 , 1-0 every week.@ChadSimmons_ @coachdot3rd @Bannekerfball @One11Recruiting @247Sports
- Inseason work … we don’t chase fatigue, we reinforce habits and intentionality… eyes, feet, hands. In season training also gives us an opportunity to focus on keeping the athlete healthy through the entire season… no soft tissue injuries !!!
- Diagnosing plays and putting the hat down.. FEEL IT, FIND IT, FILL IT exciting to see a safety fitting the run so wellA little bit from our scrimmage last week. Saw some action on offense. Continuing to prepare and be ready for week 1.
