New PR 265 lbs
Heel elevated front box squat. +10 lbs from last week.
I'm getting proper shoes for these lifts.
The slant board was missing so we improvised.
I'm training to dunk:
> 49 yrs old
>6’0”
>180 lbs
> standing reach: 91” (7’7”)
> basketball rim: 120” (10’)
>
I don't trust anyone's AI risk assessment. I don't think we know what awaits us.
Given that, I'm choosing to be optimistic, betting an existence more extraordinary than we can imagine sits on the other side and it's worth fighting for.
