MuscleMindzzz

@BackToBasiczzz

Train the body. Build the mind.

Joined January 2026

Pinned
MuscleMindzzz
@BackToBasiczzz
21h
6 Workouts For Wider Back: 1. Cable EZ (or straight) Bar, Straight arm Over Head Raises - 4x12
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MuscleMindzzz
@BackToBasiczzz
1h
Shoulder Workout
00:00
MuscleMindzzz
@BackToBasiczzz
8h
Save this workout and try at home
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MuscleMindzzz
@BackToBasiczzz
Aug 24
Gym & Home Upper Body Workout
00:00
MuscleMindzzz
@BackToBasiczzz
Aug 24
These four exercises will massively improve your footwork
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