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Check out this article on @TheCUTCH22 and his work with @chaserowe23 this off-season at Battleground. @Pirates @MLB
Battleground Baseball Group
@BattlegroundBG
Elite training facility, staffed by experts in long-term athlete development. Skills that transfer to in-game results. Motor Preference Certified @chaserowe23
- “Our kids need to learn how to fight through this ****”
- CJ’s off-season transformation is 📈📈📈 Full body rotation speed is up 41% & upper body horizontal push and pull increased by 24% and 52% respectively. This boosted his overall power by 10% & his acceleration by 17%. Speed & strength jumps are fueling significant power gains.
