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Darren Hansen

@CoachDHansen
🔑 Helping Athletes & Coaches Unlock Their Full Potential 🏆 14+ Yrs Coaching w/ Positivity 🤝 DM me “COACH” to learn more ⚡️ Founder HansenAthletics
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linktr.ee/hansenathletics
Joined May 2016
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    Darren Hansen
    @CoachDHansen
    May 27
    Foundations of Speed Presentation Practical: Tips on teaching the foot 🦶 contact and frontside mechanics to youth athlete’s. Sprinting correctly can be CHALLENGING, but consistent exposure to the right movements and intelligent cueing can make the process much easier!
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    Darren Hansen
    @CoachDHansen
    Aug 19
    There's a ton of athletes who “want it”, but aren't able to take the ownership of the process to achieve it. If your parents are nagging you to eat, sleep, and get your speed/ strength training in... you're not quite there yet. Simply way to stand out from the crowd 👆🏼
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    Darren Hansen
    @CoachDHansen
    Aug 19
    Athletes have plenty of struggles and doubts, and sports yield countless failures. They don't need extra negativity from coaches. Be positive, offer solutions, and watch results improve. @EricCressey on with this one
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    Darren Hansen
    @CoachDHansen
    Aug 18
    The objective is to steal the flag and evade the defender for 5 seconds. Athletes that understand how to set up their opponents and create space thrive while the others get to practice closing space. It’s really easy to modify with bigger or smaller zones and the athletes
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