Short lessons. Long game. I produce short videos to build long-term health. If you’re playing the long game, join me. Primal Health/Longevity Enthusiast/Fighter
CLAIMING YOUR DIVINE LEGACY
The moment you were conceived, you inherited a fearful & wonderful gift.
A gift that allows you to UNLOCK and direct your body’s cells towards optimal health and well-being. 🧵
Søren Kierkegaard on the Importance of Walking
“Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk
The Blue Zones—places where people supposedly live past 100 at extraordinary rates—aren't real.
A 🧵 on what went wrong: bad record keeping, pension fraud, and lots of money.