Life can break us, and sometimes we feel shattered, but pain isn’t the end. This post unpacks the difference between PTSD and CPTSD, revealing how survival shaped your body and mind.
riservision.com/post/understan…
Mari | RiserVision
@RiserVision
Diary-style musings on mental health, body & weight, holistic living, conscious connections, universal alignment and life in general.
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- When you're starting on carnivore, you'll hear lots of friendly advice that beef is the way to go. But what happens if your body gives you signals that beef might not be the best fit for you? Should you follow the advice from others or tune in to your body's own wisdom?
- In this article, we dive deeper into how trauma shapes our mind. We’ll explore how trauma changes our brain and how these changes show up in our daily actions and relationships. riservision.com/post/how-traum…
- New blog post: 7 Myths About Weight Loss That Need to Go There’s a lot of misinformation about weight loss and some of it causes real harm. Here are 7 myths that keep people stuck and frustrated:
- New blog post: How Trauma Shapes Your Mind and Body Part 1 Trauma impacts your brain and body, putting you in survival mode even when there’s no real danger. This can cause constant tension, memory fog, and emotional ups and downs.
