Caregiver burnout is real. When you're caring for someone with cancer, stress can build up quickly and quietly. And one of the most powerful ways to prevent it is also one of the smallest: a few moments for yourself, even on the busiest days.
Thrive Global
@thrive
Improving productivity & health outcomes through science-backed behavior change – one Microstep at a time.
- Schedules change. Things come up. This Microstep can help keep movement part of your day, even when your routine shifts.
- When someone is diagnosed with cancer, they often receive an initial outpouring of support. But that support may fade as they get further along in their cancer journey. And yet the need for it doesn't.
