Reframe

@wearereframe

#1 iOS App for Cutting Back or Quitting Alcohol 🍷 Backed by Neuroscience + Psychology, Not Stigma ⇩ Download 7 Day Free Trial

Joined May 2021

Reframe
@wearereframe
Aug 20, 2025
Remember when mornings were for recovery instead of living? When weekends disappeared into hangovers? Take back your time. You deserve all 7 days of your week, fully present and alive. ☀️ #AF #AlcoholFree #WeekendWarrior #SoberLiving #RecoveryPosse #Livingmybestlife
Reframe
@wearereframe
Aug 14, 2025
Research confirms: Alcohol increases cortisol (stress hormone) levels, disrupts your stress response system, and can keep cortisol elevated for hours after drinking. You're literally drinking stress. 📈 #SoberLife #AF #AlcoholFree #StressRelief #SoberLiving #Cortisol
Reframe
@wearereframe
Aug 7, 2025
Alcohol increases cortisol (stress hormone) levels, disrupts your stress response system, and can keep cortisol elevated for hours after drinking. You're literally drinking stress. #SoberLife #AF #AlcoholFree #StressRelief #SoberLiving #Cortisol
Reframe
@wearereframe
Aug 1, 2025
FACT: Alcohol blocks REM sleep - the stage where your brain processes trauma, consolidates memories, and regulates emotions. No wonder we feel emotionally chaotic when drinking. Sobriety = emotional stability. 🧠 #SoberLife #AF #AlcoholFree #SleepScience #SoberLiving
Reframe
@wearereframe
Jul 30, 2025
Drinking less is honoring your future self. Experience the power of making deposits into your health bank, of choosing long-term wellness over short-term escape. Your tomorrow matters. You're worth the investment. 🌟 #ReframeApp #AlcoholFree #SoberLife #SoberLiving