Andrew D. Huberman, Ph.D. (@hubermanlab) / X

Andrew D. Huberman, Ph.D.

15.4K posts

Andrew D. Huberman, Ph.D.

@hubermanlab

Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education

Stanford, CA

hubermanlab.com

Born September 26, 1975

Joined December 2015

Pinned
Andrew D. Huberman, Ph.D.
@hubermanlab
Aug 3
The new Huberman Lab episode is out: How Your Immune System Works & How to Improve It | Dr. Max Krummel (@MaxKrummel) 0:00 Max Krummel 2:18 Immune System, Immunotherapy 8:36 Illness, Childhood & Immune System 13:02 Aging & Immunity, DNA Mutations 18:36 Sponsors: Joovv & Eight
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Andrew D. Huberman, Ph.D.
@hubermanlab
6h
One of the more potent fuel choices …you might not want to make it the only one you’ve got but… it is time tested.
Huberman Lab Clips
@HLPClips
16h
"I use a special type of motivation. It's called f*ck you motivation." "Whatever you got inside you, anger, negative emotions, use it all. Use it all like fire." "Transforming the negative energy, which could be destructive to myself or maybe other people around me, taking it,
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Andrew D. Huberman, Ph.D.
@hubermanlab
Aug 6
Understand Dopamine’s Role in Learning to gain better understanding of your drives and how to tap into heightened motivation.
Huberman Lab Clips
@HLPClips
Aug 5
Dopamine's role in learning: "Psychologists since the time of Pavlov have understood what it means for an animal to generate a prediction and to compare it to an outcome." "Those differences are encoded by dopamine. It's called a temporal difference error." "Most of the time
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Andrew D. Huberman, Ph.D.
@hubermanlab
Aug 6
AIDS taught biologists that the immune system is involved in cancer, dementia, and much more than just fighting off infections. Dr Max Krummel of UCSF on the Huberman Lab podcast out now: “how your immune system system works and how to improve it”.
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Andrew D. Huberman, Ph.D.
@hubermanlab
Aug 5
The way to excel is to use a professional’s mindset …even before you are pro/in the high tier of your field. That means you relegate motivation and inspiration. Simply show up to the work. Every day. @SPressfield explains.
Huberman Lab Clips
@HLPClips
Aug 1
"A professional shows up every day, stays on the job all day, does not take success or failure personally." "An amateur worries about how they feel. A professional doesn't care how they feel. They do it." "All you have to do is say to yourself, I'm going to attack this thing as
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