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Sean Fitzpatrick: 1995 Rugby World Cup final was the greatest Test match I ever played

Independent online (SA) 15 Jul 2026
Even though he was on the losing side that day in June 1995, former All Blacks captain Sean Fitzpatrick remains under no illusion about the significance of the historic clash ... And we were playing against the Springboks.” ... @Michael_Sherman. IOL Sport .
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'MadMax' rises: Cape Town prospect Saarah Karriem secures historic WBC world ranking

Independent online (SA) 15 Jul 2026
Boxing South Africa (BSA) has congratulated one of Cape Town's rising talents, Saarah Karriem (3-0), after the 22-year-old earned a place in the WBC ratings last month. Karriem, who was previously listed at No. 15, is currently ranked No ... 4 ... .
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The 'Haaland effect' and the fake train: How to spot Norway's real wonders (and viral ...

Independent online (SA) 15 Jul 2026
Erling Haaland has become an incredible unofficial tourism ambassador for Norway. With his 2026 World Cup performance, he has drawn even more attention to his country. Sadly, England beat Norway 2- 1 in the quarter-finals to advance to the semifinals ... .
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How to wisely use your tax refund during Savings Month

Independent online (SA) 15 Jul 2026
July often brings two financial realities at once. It is Savings Month, which usually means being told to cut back. It is also tax season, when some South Africans receiving Sars auto-assessments may be due a refund ... PERSONAL FINANCE .
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How Spain’s midfield passing carousel dismantled Didier Deschamps’ French dream

Independent online (SA) 15 Jul 2026
France arrived in the Fifa World Cup semi-finals hailed as the most scintillating attacking force to grace the global tournament since Brazil's fabled 1982 side ... "We kept finding ourselves outnumbered three-on-two in midfield," Mbappé admitted ... .
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Pamela Anderson reveals the four skincare products she swears by at 59

Independent online (SA) 15 Jul 2026
For decades, Pamela Anderson was synonymous with glamorous Hollywood beauty. Today, however, the 59-year-old actress and model is redefining what beauty looks like by embracing simplicity, self-acceptance and healthy skin over perfection ... 1 ... 2 ... 3 ... 4 ... .
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Rising oil prices spark inflation concerns as Middle East conflict intensifies

Independent online (SA) 15 Jul 2026
Bianca Botes, Managing Director at Citadel Global, said geopolitical developments were driving a cautious tone across financial markets ... Asian markets mirrored the sentiment, with the tech heavy Korea Composite Stock Price Index plummeting by 2.5%.
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The heartbreaking tragedy of Jayden Adams' final whistle will stay with us for a long ...

Independent online (SA) 15 Jul 2026
In the Cape Winelands, where the manicured vineyards of Stellenbosch stand in stark contrast to the desperate struggles of its surrounding townships, football is not merely a sport. For many, it’s a lifeline ... He was the boy who did it ... .
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Easy butter chicken recipe

Independent online (SA) 15 Jul 2026
Butter chicken is often the safe choice at an Indian restaurant ... Those steps certainly produce a lovely result, but they also add time and extra dishes ... Serves 4 ... IOL LifestyleGet your news on the go. Download the latest IOL App for Android and IOS now. .
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'This report is materially watered down': Ad Hoc Committee slams draft Mkhwanazi report

Independent online (SA) 15 Jul 2026
The committee met to deliberate the draft preliminary report that was meant to have highlighted the areas of convergence and differences on the inputs made at the last meeting before it is sent to affected parties ... “Some recommendations are moderated.
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How medical postponements are hindering the Madlanga Commission's progress

Independent online (SA) 15 Jul 2026
The head of the Investigating Directorate Against Corruption (IDAC), Advocate Andrea Johnson, has become the ninth witness to delay her testimony due to health issues ... The Commission noted this is a recurring issue with multiple witnesses ... Mogotsi.
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No room for complacency against Wales, says Cobus Reinach ahead of Springboks clash in Durban

Independent online (SA) 15 Jul 2026
The last time the Springboks played Wales, in November last year, they pumped 70 points past them in Cardiff, but Cobus Reinach says there is no chance of the Boks being complacent against the same team in Durban on Saturday.
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Malawi denies reports of diplomatic role and special treatment for Zunaid Moti

Independent online (SA) 15 Jul 2026
This after reports emerged that Moti had allegedly donated money to the organisation ... simon.majadibodu@iol.co.za. IOL PoliticsGet your news on the go. Download the latest IOL App for Android and IOS now. .
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ATM demands accountability in rand manipulation scandal

Independent online (SA) 15 Jul 2026
The African Transformation Movement (ATM) has called for intensive legislative action, accountability and parliamentary oversight following the recent Constitutional Court’s ruling that cleared major local banks in the rand manipulation scandal.
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Money-saving kitchen hacks South Africans swear by to make groceries last longer

Independent online (SA) 15 Jul 2026
With the cost of living continuing to put pressure on household budgets, many South Africans are finding clever ways to stretch their grocery shopping without sacrificing quality ... Once cooled (if freshly baked), place the loaves in the freezer ... IOL .

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