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Explore the 7 types of rest and discover what type resonates most
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Great managers change everything.

CMHA National is pleased to introduce a new, enhanced program from Not Myself Today: an interactive e-Learning series for Managers.
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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

What’s New

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Statement in support of Bill C-34, the Safe Social Media Act

Putting young people’s mental health first in a digital world  Social media is a mental health issue.  For some children and youth, social media can take a toll on mental…

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Statement in support of Bill C-34, the Safe Social Media Act
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CMHA welcomes federal decision to extend funding for mental health and addictions  

The Canadian Mental Health Association (CMHA) welcomes the federal government’s one-year extension of bilateral funding to provinces and territories for mental health, addictions and home and community care. CMHA has…

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CMHA welcomes federal decision to extend funding for mental health and addictions  
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How peer support is transforming lives and the way we approach care

What if one of the most important forms of support in mental health and substance use health care is simply being understood by someone who has been there?  That’s the…

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How peer support is transforming lives and the way we approach care
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Pressure to renew mental health funding rises following emergency health ministers meeting 

The Canadian Mental Health Association (CMHA) echoes calls from provincial and territorial health ministers for sustained federal investment in expiring mental health funding.   CMHA notes the concerns raised by provincial…

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Pressure to renew mental health funding rises following emergency health ministers meeting 
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The State of Mental Health in Canada

In Canada, mental health is a privilege. It should be a right.

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Not Myself Today

Supporting mental health in your workplace just got easier.

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