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    Featured Patient and Expert Contributors

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    Latest Patient Blog Posts

    How I Learned to Be Ok With Needing Medication for Bipolar Type II

    How I Learned to Be Ok With Needing Medication for Bipolar Type II

    When I was first diagnosed with bipolar type II in 2013, my doctor at the time told me I needed to be on an antipsychotic. I’d previously been diagnosed with major depressive disorder ....

     Amanda PhillipsBy Amanda PhillipsJuly 20, 2026
    What It's Like to Get a Bipolar Diagnosis in Your Late 40s

    What It's Like to Get a Bipolar Diagnosis in Your Late 40s

    No one sets out to be diagnosed with bipolar. I certainly didn't! At first, I thought there was something wrong with my memory ....

     Emily MendezBy Emily MendezJuly 20, 2026
    How to Stay Productive When You Have Bipolar Disorder

    How to Stay Productive When You Have Bipolar Disorder

    There are some days when I stare at a blank email and can't figure out how to start writing. Other days, I feel almost like my old self. I can work my way through my to-do list with no problem. ....

     Emily MendezBy Emily MendezJuly 13, 2026
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    Latest Expert Blog Posts

    Your Gut Health, Colds, and Flu

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    Cold and flu season is upon us again, and this year is a doozy. In addition to the flu vaccine, supporting your gut health with good nutrition and a healthy lifestyle can help protect you against viruses ...

     Elizabeth Ward, RD, MSBy Elizabeth Ward, RD, MSJanuary 26, 2026
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    If you're pregnant (or planning to be) and suddenly questioning every product in your bathroom, you’re not alone ....

     Mary Alice Mina, MDBy Mary Alice Mina, MDJanuary 26, 2026
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    Inflammaging: The Silent Skin Agitator Behind Premature Aging

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     Mary Alice Mina, MDBy Mary Alice Mina, MDJanuary 12, 2026
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