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Frequently Asked Questions
Everything you need to know about memberships, volleyball lessons, and sports performance training. Can’t find your answer? Reach out — we’re happy to help.
General Questions
How do I sign up for a training membership?
If you’re ready to start training, visit our Book Now page. Once you pick your plan, you’ll be directed to create an account.
Email info@dreesperformance.com if you have any questions.
Email info@dreesperformance.com if you have any questions.
What should I bring and wear to my first workout?
- Bring a water bottle. We have a place to refill water bottles, but no water fountain.
- Bring a clean pair of training shoes that you can change into when you arrive. Outside street shoes are not allowed in our training area.
- Wear comfortable workout clothes and clean training shoes. Avoid running shoes with large heel cushions and shoes without lateral support.
How do I cancel/reschedule my sports performance training session?
Monthly recurring memberships can be put on hold or cancelled by emailing info@dreesperformance.com. We only ask for 5-day notice before the 1st of the month to ensure enough time to stop payment processing.
How big are the training sessions?
Our group sizes vary based on the day and time of year. Generally, our sessions have 6-12 athletes in them. Each group is led by at least one performance coach, but often times we have two coaches working with each group.
Volleyball
How do I schedule a volleyball lesson?
Private volleyball lessons, group lessons, clinics, and camps can be scheduled through our online scheduling page CLICK HERE.
What should I bring to my volleyball lesson?
- Bring a water bottle. We have a place to refill water bottles, but no water fountain.
- Bring a clean pair of court shoes that you can change into when you arrive. Outside street shoes are not allowed in our training area.
- Elbow and knee pads are recommend.
How do I cancel/reschedule my volleyball lesson?
Clients can cancel/reschedule lessons through the Customer Portal up to 48 hours prior to the start of the lesson.
Lessons cancelled with less than 48 hours notice will not receive credit/refund. However, please still email info@dreesperformance.com and we will attempt to find an athlete to take the spot. If we are able to fill the session we will credit your account. Clients are welcome to find their own replacement athlete as well.
Lessons cancelled with less than 48 hours notice will not receive credit/refund. However, please still email info@dreesperformance.com and we will attempt to find an athlete to take the spot. If we are able to fill the session we will credit your account. Clients are welcome to find their own replacement athlete as well.
What should I do when I arrive for my volleyball lesson?
- If this is your first lesson, get ready in the lobby and store personal items on the shelves. Your coach will greet you in the lobby and walk you through the warm up.
- If you have done lessons with us before, you can warm up on your own 5-10 minutes before your lesson start time.
Sports Performance
What sports do you work with?
While a majority of our athletes are volleyball players, we work with any athletes that want to improve their quickness, vertical jump, and strength.
Do you work with adults?
Yes! We have many adult clients that range from “Weekend Warriors” to those simply looking to improve the way they look, move, and feel.
Can I workout on my own?
No, sorry. All of our training programs are coach led, so we do not offer “open gym” style memberships.
Do you rent your facility?
We offer limited rentals for sports teams, performance coaches, and personal trainers. Please CONTACT US if you would like more information.
Volleyball court rentals can be requested online HERE.
Volleyball court rentals can be requested online HERE.
Pricing & Membership
How much does training cost?
Pricing varies by program. Sports performance memberships are billed monthly — you can view current plans and sign up on our Book Now page. Volleyball lessons, clinics, and camps are priced individually and can be booked on our scheduling page.
How does membership billing work?
Sports performance memberships are recurring monthly. You can put a membership on hold or cancel anytime by emailing info@dreesperformance.com — we just ask for 5 days’ notice before the 1st of the month so we can stop payment processing in time.
Do you offer family or multi-athlete discounts?
Yes — family discounts are available. Email info@dreesperformance.com for details.
Location & Hours
Where are you located?
Drees Performance Training is located at 1201 Cliff Rd E, Burnsville, MN 55337. Get directions.
What are your hours?
We’re open 7 days a week by appointment. Training sessions, lessons, and memberships are all scheduled in advance — book online or email info@dreesperformance.com to set up a time.
How do I contact you?
Email info@dreesperformance.com or call 651.470.7920. You can also reach us through our contact page.
Still have questions?
We usually reply within a day. Reach out and we’ll point you in the right direction.
